Running Zone Dive versus a 5-3 with 4i and 7 Techniques
September 16, 2025
Running Zone Dive versus a 5-3 with 4i and 7 Techniques
Video Description:
The Zone Dive is the foundation of the Flexbone offense—and it still works against tough defensive looks. In this video, I break down how to run Zone Dive versus a 5-3 defense with 4i and 7 techniques, so your offense stays consistent and efficient. For 15+ years, my Triple Option Football Academy has helped head high school football coaches win fast, build a legacy, and turn their programs into winners. Call me at (570) 332-0265 to discuss your program and 2026 goals.
Tags:
Zone Dive football, Flexbone offense, triple option football, 5-3 defense football, high school football coaching, football offensive strategy, football coaching clinic
Running Zone Dive versus a 5-3 with 4i and 7 Techniques
