Air Force Flexbone: Zone Dive, Midline Triple Option, Trap & Rocket
September 18, 2025
In this video, I break down how Air Force executes the Zone Dive, Midline Triple Option, Trap, and Rocket from the Flexbone offense. These four core plays form the backbone of a system designed to control the game, spread the ball, and wear down defenses without relying on size or recruiting advantages.
For 15+ years, my Triple Option Football Academy & Camps have helped head high school football coaches win fast with the Under-Center Flexbone Offense. From small-school programs to state championship contenders, coaches have transformed their teams using my proven system. Visit TripleOptionFootball.com/Testimonials to see real coach success stories, then call me today at (570) 332-0265 to discuss how I can help your team win.
Tags:
Air Force football, Flexbone offense, triple option football, zone dive football, midline triple option, rocket toss football, high school football coaching
