8-Man Flexbone: Throwing Vert v. 3-3-2
October 17, 2025
8-Man Flexbone: Throwing Vert v. 3-3-2
In this video, Dr. Lou Cella breaks down how to throw Vert versus the 3-3-2 defense in 8-Man Flexbone football. You’ll learn how to attack all three deep zones while maintaining the integrity of your triple option identity. Dr. Cella shows how the Vert concept punishes undisciplined secondaries and creates explosive gains against teams trying to crowd the box.
If you’re a head high school football coach who wants to dominate with the Flexbone, Dr. Cella can help you transform your offense. You can bring the Triple Option Football Academy Camp to your school for $2,997–$3,997, where Dr. Cella personally installs your system over a 3-day on-field camp. Or, you can join the Triple Option Football Academy Online for just $997, which teaches you how to implement and run the complete Army/Air Force Flexbone system step by step.
Dr. Cella has helped dozens of programs across the country turn losing records into playoff seasons. Schedule your camp or enroll today and learn how to execute, score, and win fast.
TAGS:
8-man football, Flexbone offense, triple option football, football coaching, vertical passing concept, football camp, Dr Lou Cella
