Liz/Rip Follow Fan vs. 5-3 Eagle
October 17, 2025
Liz/Rip Follow Fan vs. 5-3 Eagle
In this video, Dr. Lou Cella breaks down how to run Liz/Rip Follow Fan versus the 5-3 Eagle defense. You’ll learn how to handle the strong interior presence of the Eagle front while maintaining option integrity. Moreover, Dr. Cella demonstrates how the Follow Fan concept gives the quarterback a clear read and strong protection. As a result, your offense can consistently gain yardage and keep the defense on its heels.
If you’re a high school head coach who wants to dominate with the Flexbone offense, Dr. Cella can help. You can host a Triple Option Football Academy Camp at your school for $2,997–$3,997, where Dr. Cella personally installs your entire system in three days. Additionally, you can join the Triple Option Football Academy Online for just $997, which gives you lifetime access to the full Army/Air Force Flexbone system. Furthermore, Dr. Cella has helped dozens of programs nationwide transform losing seasons into championship-level success.
Contact Dr. Lou Cella today and learn how to install, execute, and win with total precision.
TAGS:
Flexbone offense, triple option football, Liz Rip Follow Fan, 5-3 Eagle defense, football coaching, high school football, Dr Lou Cella
