Building a Flexbone Offense on POST GUARDS and Overall Quickness
November 1, 2025
Building a Flexbone Offense on POST GUARDS and Overall Quickness
In this video, Dr. Lou Cella breaks down how to build a Flexbone offense on post guards and overall quickness. He explains how the success of the Flexbone starts with leverage, footwork, and timing. When your post guards dominate the first step and maintain low pad level, the entire offense comes alive. Every play gains rhythm, every block becomes efficient, and every defender loses balance.
Furthermore, Dr. Cella shows how to emphasize quickness over size without sacrificing toughness or consistency. He teaches how to create powerful linemen who win with precision, not brute strength. Through repetition, coaching discipline, and simplified technique, your players become faster thinkers and smarter executors. As a result, your team gains control of the line of scrimmage every series.
Inside the Triple Option Football Academy, Dr. Lou Cella helps head high school football coaches install and master the Flexbone system. The Academy, priced at $997, delivers the complete education on running, teaching, and adjusting the Triple Option. With structured modules, game-tested strategies, and real-world coaching examples, you’ll learn how to maximize your team’s potential. Therefore, you build an offense designed for speed, confidence, and control.
Additionally, Dr. Cella offers in-person Triple Option Football Camps, ranging from $2,997–$3,997 depending on location and duration. During camp, he installs your Flexbone system with your staff and players on the field. You’ll learn how to practice efficiently, correct mistakes instantly, and create championship-level execution. Consequently, your team leaves camp unified, disciplined, and fundamentally sound.
Call (570) 332-0265 today to schedule your camp or join the Academy. Build your Flexbone on precision, quickness, and purpose—and dominate every snap this season.
Tags:
Flexbone offense, triple option football, offensive line quickness, Lou Cella, Triple Option Football Academy, high school football coaching, football camps for coaches
