The Elite Performance Environment of the Triple Option Football Academy
December 1, 2025
The Elite Performance Environment of the Triple Option Football Academy
The Triple Option Football Academy, created by Dr. Lou Cella, a Doctor of Sport and Performance Psychology, is founded on the principle of establishing an elite-performance environment. Dr. Cella’s extensive background, which began with educating players on the Triple Option in the 1990s and expanded to coaches in the 2000s, culminated in the formation of the Academy in 2013. His singular mission is to lead high-performance football education through rigorous sports science and mental conditioning procedural-based practices, ultimately aiming to foster actualization, awareness, self-mastery, and peak experience in every participant.
The Academy’s commitment to making teams drastically more effective is rooted in the Triple Option Football Academy Camps ($2997*). This is an intensive, three-day program hosted on your campus where players run over 600 plays. The camp utilizes a highly organized, systematic approach, completing a 64-play sequence each day with up to three groups running drills simultaneously. This volume of repetition, coupled with the system’s focus, significantly reduces the learning curve for both players and coaches, ensuring a high-level installation of the Army/Air Force core offense.
The camp curriculum is strategically divided to cover the entire core offense over three focused days. Day 1 centers on the foundational running plays: Zone Dive and Follow. Day 2 progresses to the option series, focusing on the Kick, Down, and Midline Triple Option. Finally, Day 3 integrates the complementary elements of the offense, covering the Rocket Toss, the Passing Game, and critical Situational Football concepts. The structured, progressive nature of the camp ensures players gain a comprehensive understanding of the entire system before the season begins.
A crucial component of the Academy is the Online Academy ($997, or included with all camp purchases), which provides two years of exclusive access to a robust digital library. This resource allows coaches to master the play calling, installation, and practice of the offense long after the camp is over. Key features include the 2026 3-Step Clinic, a massive Video Library with over 100 hours of footage (camps, drills, clinics, and game film), and access to past Installation Clinic Libraries and State Championship Game Videos.
The Online Academy also provides specific, practical tools designed to maximize practice efficiency and physical preparedness. These resources include the Training Camp Mastery Plan, a proven schedule designed to deliver 1,200 live plays in the first three weeks of training camp, and Elite Practice Plans tailored specifically for the Triple Option offense. Critically, Dr. Cella offers 24/7 On-Call Support, ensuring that coaches have immediate, expert guidance to address challenges, troubleshoot, and refine the system throughout the season.
Dr. Cella’s methodology is not theoretical; it delivers dramatic and verifiable results. His impact has been felt across numerous high school programs, often leading to immediate, unprecedented turnarounds. For instance, Falls City (TX) won its first-ever state championship, Timmonsville (SC) went to the state semifinals after a 1-9 season, and Haverford High (PA) improved from 1-9 to an 11-2 season and a league title. The success stories, including multiple state champions in a single weekend in 2025, illustrate the power of this system to maximize the potential of any team, regardless of previous struggles or small roster size.
For the independent critical thinker, the Triple Option Football Academy represents a powerful, proven, and highly efficient solution to the perennial challenges of high school football. By embracing this complete system—which integrates elite coaching, sports psychology, systematic installation, and continuous expert support—you are making a strategic investment that eliminates guesswork and equips your entire program for sustainable success. Join the Academy to lay the foundation that transforms your team into a consistent championship contender in 2026.
