Executing Follow with Liz/Rip Motion vs. Triple Stack Defense
December 3, 2025
Executing Follow with Liz/Rip Motion vs. Triple Stack Defense
In this video, Executing Follow with Liz/Rip Motion vs. Triple Stack Defense, you see how Follow becomes a powerful answer that manipulates leverage and defeats three-deep pressure.
However, the real transformation comes from what the Triple Option Football Academy gives your entire program.
For over 15 years, we have helped struggling 8-man and 11-man high school programs win fast, and our in-person Camps and Online Academy provide a complete Flexbone Triple Option system that fixes confusion, accelerates learning, and produces real results on Friday nights.
Moreover, our in-person camps bring a full install directly to your field. We teach your players, coach your staff, and solve every defensive problem you face—fronts, pressures, stunts, and weekly adjustments. Camps run $2,997 to $3,997, and they deliver the same system that helped three of our client programs win state championships in 2025 alone. Additionally, head coaches learn how to streamline practice, eliminate wasted reps, and build a year-to-year identity that survives graduation losses.
Furthermore, our Online Academy gives you daily access to every install, drill, and adjustment in the offense. You receive over 100 hours of step-by-step training, weekly updates, and complete access to our pressure-solution library. The Academy costs $997, and it provides the exact material our top clients use to dominate front changes, movement, and alignment chaos.
As you study Follow with Liz/Rip motion in this video, you see how our teaching style works—simple rules, clear reads, repeatable answers, and problem-solving methods that carry into every Friday night. This approach gives your team confidence, structure, and a system that forces defenses into constant conflict.
Therefore, if you want a real 2026 turnaround, the Triple Option Football Academy gives you the blueprint. Watch the video, review our testimonials, and then call to schedule your camp or enroll in the Academy today.
