Flexbone Offense: The Playside A-Back on Zone Dive and Follow
December 14, 2025
Flexbone Offense: The Playside A-Back on Zone Dive and Follow
In this video, we explore the Playside A-Back’s key role in Zone Dive and Follow plays. However, mastering such techniques requires comprehensive training from our Triple Option Football Academy camps. Moreover, these three-day on-campus camps cost between $2997 and $3997 for teams.
Additionally, players execute over 600 plays while learning core Under-Center Flexbone Offense elements. Furthermore, Day One focuses on Zone Dive, Follow, and Kick for foundational skills. Meanwhile, Day Two covers Midline Triple Option and Trap to build complexity. Consequently, Day Three emphasizes Down, Rocket Toss, Passing Game, and situational strategies. Besides, all camp purchases include access to our Online Academy for ongoing support.
In fact, the Online Academy itself is priced at $997 for a two-year membership. Therefore, members receive a 3-Step Clinic for step-by-step offense installation guidance. Similarly, a live webinar with Dr. Cella addresses specific coaching needs and questions. Likewise, over 100 hours of video library content enhance learning experiences. Thus, installation clinics from 2014 onward provide proven material for quick setups. Also, state championship game videos demonstrate high-pressure execution strategies. Hence, our Training Camp Mastery Plan ensures 1,200 live plays in three weeks. Plus, elite practice plans tailor drills for Triple Option success. Importantly, 24/7 on-call support from Dr. Cella offers troubleshooting and advice.
For instance, Coach Josh Bell from Tyrone High School praised the no-nonsense approach during camps. Likewise, Coach Mark Kirchhoff at Falls City noted invaluable team bonding and fundamentals learned. Finally, Coach Marshall Hahn of Bayfield credited camps for higher focus and system trust among players.
