Flexbone Football: Establishing a “Back to Basics” Mentality
December 18, 2025
In his latest video, Establishing a “Back to Basics” Flexbone Mentality, Dr. Lou Cella explains how elite programs achieve sustained success by simplifying their approach, refining key details, and recommitting to the core fundamentals.
This message, however, extends well beyond a single video. It forms the cornerstone of everything the Triple Option Football Academy provides to high school football programs across the country.
