Flexbone Practice Time Allocation: The 24-12-12 Method
December 25, 2025
Flexbone Practice Time Allocation: The 24-12-12 Method
Maximize every practice rep in 2025 with the 24-12-12 Method—a proven Flexbone practice time allocation system that builds execution, toughness, and game-day confidence. In this video, I’ll show you how to structure practices so your offense gets the live reps it needs to dominate Friday nights.
For 15+ years, I’ve helped high school programs win fast and build a legacy through the Triple Option Football Academy and in-person Flexbone camps. If you’re a head coach searching for the blueprint to turn your team around this season, this is it.
📞 Call me at (570) 332-0265 to host your camp or join the Online Academy at TripleOptionFootball.com/Academy.
