How Dr. Lou Cella Helped Shadow Ridge (NV) Lead the State in Rushing with the Triple Option
March 31, 2025
Shadow Ridge (NV) went from one (1) win in 2015 to five (5) wins in 2016, and led Nevada’s largest classification, Class 4A, in rushing with 305 yards/game after their Triple Option Football Academy Camp with Dr. Cella. Having committed to the triple option the year prior, we knew we had some kinks that we […]
The Triple Option: A Built-In Game Plan to Stop Getting Wrecked Up Front
March 31, 2025
These three videos show you the importance of running the triple option, and not just aligning in the Flexbone formation. Also, how the Flexbone offenee has a built-in game plan. In addition, you learn the three steps how not to get wrecked upfront. The flexbone and the triple option […]
How Dr. Lou Cella Helped Turn Regis (OR) Into a Playoff Team with the Triple Option Football Academy
March 31, 2025
In 2019, Regis (OR) won just two (2) games. In 2021, which was Regis’ first full season played since the pandemic, Brynie Robinson left Colton High School (OR) and was named the Head Football Coach at Regis. This move occurred in JULY, which was mere weeks before the start of camp. After working with Dr. […]
Moneyball Flexbone: How to Win with Lighter Offensive Linemen
March 31, 2025
Can you run the Flexbone offense successfully with lighter offensive linemen? Absolutely! In this video, we break down a Moneyball-style approach to the Flexbone, showing how speed, leverage, and execution can outmatch size and strength. Learn how to maximize efficiency, create blocking angles, and dominate defenses without relying on traditional heavyweight linemen.
Mastering the Flexbone: Zone Dive, Midline Triple Option, and Rocket Toss
March 30, 2025
The Flexbone offense, renowned for its strategic complexity and adaptability, leverages plays like the zone dive, midline triple option, and rocket toss to challenge and outmaneuver defenses. These plays are particularly effective for teams seeking to maximize their offensive potential against physically superior opponents. Mastering the flexbone is a continual work in progress. Zone Dive […]
Flexbone Fast is the Name of the Game
March 30, 2025
These four videos are going to show you about doing things fast with the flexbone. Fix your midline triple option fast! Teach to your fastest learner and let everybody catch up. Be a Flexbone Expert FAST! 3 things you must do to get good fast with the flexbone. Empower your players and coaches to […]
The State of Your Program and the Flexbone’s Role in Your 2025 Breakthrough
March 30, 2025
Video Description: Unlock the secrets of the flexbone offense with this comprehensive guide to the Triple Option Football Academy! In this video, we break down key strategies for growth, including how to stay consistent, focus on one concept at a time, and align your plays for success. We also explore the costs of camps, online […]
8-Man Flexbone Football: Midline Lead to 3-Technique Breakdown
March 30, 2025
Video Description: In this video, we break down the 8-Man Flexbone Football’s Midline Lead play, focusing on cancelling the 3-Technique. Learn the key strategies and techniques to execute this play effectively. We also reveal the pricing for our upcoming football camps, online camps, and online academy – your path to mastering the triple option. Contact […]
Boost Your Team’s Success with Triple Option Football Academy – East Davidson Rushes for 300+ Yards/Game
March 30, 2025
From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]
Follow Beats Scrape Exchange! Flexbone Triple Option Breakdown
March 29, 2025
Video Description: In this video, we break down how the “Follow” concept in the Flexbone Triple Option can counter the defense’s scrape exchange. Learn why “Follow” beats the scrape and how to execute it effectively. We analyze key blocking assignments, quarterback reads, and the decision-making process that makes this play a powerful tool against aggressive […]
