Torrey’s Story: From 2 Wins to the State Quarterfinals to the STATE CHAMPIONSHIP After Cella’s Camp

Torrey’s Story: From 2 Wins to the State Quarterfinals to the STATE CHAMPIONSHIP After Cella’s Camp

In 2016, Pamlico County (NC) won two (2) games and scored 108 points. In 2017, after hosting a Triple Option Football Academy Camp with Dr. Cella, Pamlico County won nine (9) games and made it to the North Carolina Class 1A State Quarterfinals – all while scoring 508 points. In 2018, Pamlico County goes 13-1 […]

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Flexbone Formation Football: Essential Plays and Tactics

Flexbone Formation Football: Essential Plays and Tactics

**Flexbone Formation Football: Essential Plays and Tactics** **Zone Dive** According to the Triple Option Football Academy, the Zone Dive is a fundamental play in the Flexbone offense which focuses on a straightforward inside run. The quarterback hands off the ball to the fullback, who then looks for the seam in the defense to exploit. This […]

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Triple Option, Zone Dive, and Rocket Toss for Elite Flexbone Offense Mastery

Triple Option, Zone Dive, and Rocket Toss for Elite Flexbone Offense Mastery

Unlock elite mastery of the Flexbone offense by focusing on the Triple Option, Zone Dive, and Rocket Toss plays. In this video, we dive into the techniques and strategies that make these plays successful, breaking down each component to help you build a dominant and adaptable offense. Whether you’re working with a high school team […]

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Center’s 5 Blocks in the 2025 Flexbone Offense for 11, 8, and 9-Man Football

Center’s 5 Blocks in the 2025 Flexbone Offense for 11, 8, and 9-Man Football

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Why the Flexbone Reduces the Need for Film Study

Why the Flexbone Reduces the Need for Film Study

In this video, Dr. Lou Cella explains how running the Flexbone Triple Option offense significantly reduces the need to watch film. By simplifying your offensive scheme and focusing on core principles, you can save time on film study and still maximize performance on field. Learn how this offense minimizes defensive adjustments and allows your team […]

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Why THIS Simple Tag Replaced the Zone Kick and the Zone Option

Why THIS Simple Tag Replaced the Zone Kick and the Zone Option

Discover why this simple tag is set to revolutionize your offense by replacing the Zone Kick and Zone Option. Dr. Lou Cella explains how this straightforward adjustment can simplify your playbook while increasing offensive efficiency and effectiveness. Watch now to learn how to implement this game-changing strategy in your offense.

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Win and Simplify Life with the Triple Option Football Academy

Win and Simplify Life with the Triple Option Football Academy

Dr. Lou Cella introduces the Triple Option Football Academy, showing how this program can streamline your coaching approach and maximize your team’s performance. Discover how the Academy’s simplified, no-nonsense method equips coaches and players with the skills to achieve consistent success on the field. This video breaks down how to apply a straightforward, effective strategy […]

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3 Steps to QUICKLY Transition Your Flexbone Offensive Attack

3 Steps to QUICKLY Transition Your Flexbone Offensive Attack

Discover the three essential steps to efficiently transition your offense. Focus on achieving 1,200 live reps in just three weeks, minimize distractions, and act decisively to create game-ready players. This straightforward plan ensures your team gets live practice reps and builds confidence in their execution. Watch now to learn how to accelerate your team’s development.

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Bayfield and Their 180-Pound Offensive Line Go to the Colorado State Championship After Cella’s Camp

Bayfield and Their 180-Pound Offensive Line Go to the Colorado State Championship After Cella’s Camp

After running a camp with Lou Cella as Camp Director, Bayfield HS (CO) had an undefeated regular season for the first time since 1996 and advanced to the state championship game in Colorado. They did this with an Offensive Line that averaged 180 pounds. “We were looking to take that next step, and felt that […]

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Falls City Wins the Texas State Championship After Dr. Cella’s Camp

Falls City Wins the Texas State Championship After Dr. Cella’s Camp

Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history. In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship for the first time in school history in Texas while scoring 680 points in 15 games. […]

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