The Safest Concept to Run If You Don’t Get 4 Yards on Zone Dive

The Safest Concept to Run If You Don’t Get 4 Yards on Zone Dive

In this video, Dr. Lou Cella reveals the safest play to run when your team doesn’t gain four yards on the Zone Dive in the Flexbone Triple Option offense. Learn how to adjust your play calling to stay efficient and keep the defense off balance. Dr. Cella breaks down why this concept is reliable and […]

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How to Learn the Triple Option Offense in the Morning & Install it with Your Players by Afternoon

How to Learn the Triple Option Offense in the Morning & Install it with Your Players by Afternoon

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Why the Triple Option Offense is a Time-Tested Offense That Succeeds in EVERY DECADE

Why the Triple Option Offense is a Time-Tested Offense That Succeeds in EVERY DECADE

Discover why the Triple Option offense is a time-tested and infallible strategy that continues to succeed in every decade. In this video, we break down the key reasons the Triple Option offense remains effective across generations and how it dominates defenses year after year. #flexbone #tripleoption

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Mastering the Pitch Relationship When Running Midline Triple Option

Mastering the Pitch Relationship When Running Midline Triple Option

Learn the essential coaching points for teaching the pitch relation in the Triple Option offense. Discover how to maintain proper distance and alignment, master the correct angles, and ensure effective communication between the quarterback and the pitch back. This video covers key techniques to improve pitch execution, from catching fundamentals to accelerating after the pitch, […]

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Temple City Quintuples Win Total and Goes to the Playoffs After Dr. Lou Cella’s Camp

Temple City Quintuples Win Total and Goes to the Playoffs After Dr. Lou Cella’s Camp

  In 2011, Temple City High School (CA) went 1-9. In 2012, after running a camp with Lou Cella as Camp Director, Temple City went from one (1) win to five (5) wins and obtained a playoff berth. “This past July we hosted a camp with Lou Cella as the director. It was, in my […]

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Poland Breaks SEVERAL School Records and Makes History After Dr. Cella’s Camp

Poland Breaks SEVERAL School Records and Makes History After Dr. Cella’s Camp

In 2009 and 2010, Poland Regional HS (ME) won a grand total of two games. The school hired Head Football Coach, Ted Tibbetts, less than two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Poland Regional HS (ME), earned the best winning percentage in […]

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3 Actions to Eliminating Offensive Vulnerability in Football

3 Actions to Eliminating Offensive Vulnerability in Football

Learn three critical steps to eliminate offensive vulnerabilities in football. Discover how to educate players for fast assignment learning, practice the game effectively, and create a built-in game plan for consistent success. These actionable tips will help your team dominate on the field. For more expert coaching strategies, contact me or visit my website today!

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Running Double Option vs. Cover 0 in 8-Man Flexbone Football

Running Double Option vs. Cover 0 in 8-Man Flexbone Football

This video breaks down how to execute the Double Option against Cover 0 in 8-man Flexbone football. Learn how to attack defensive alignments, maximize yardage, and put your team in the best position for success. Master the fundamentals and strategies to dominate on the field. For more expert coaching tips, visit my website or contact […]

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Defensive Strategies for Stopping Midline Triple Option in 2025

Defensive Strategies for Stopping Midline Triple Option in 2025

Learn how to defend against the midline triple option in 2025 with these proven strategies. This video breaks down defensive alignments, assignments, and techniques for controlling the C-gap on the dive and the D-gap on the pitch. Master these concepts to shut down this challenging offense and improve your defensive game plan. Perfect for high […]

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10-Step Guide to Building Your Own Flexbone Offense Playbook

10-Step Guide to Building Your Own Flexbone Offense Playbook

Learn how to design a powerful and effective Flexbone offense playbook with this comprehensive guide. From understanding the basics to implementing game plans, this video breaks down the 10 essential components needed to build a successful Flexbone system. Discover key strategies like play selection, formation adjustments, QB reads, blocking schemes, and adapting to player strengths. […]

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