3 Vital Steps to Build a Strong Foundation with the Flexbone Offense

3 Vital Steps to Build a Strong Foundation with the Flexbone Offense

In this video, I explain the three critical steps to establish a firm foundation with the Flexbone offense. Learn why mastering quickness at all 11 positions, providing detailed feedback for every rep, and running the Zone Dive and Midline Triple Option over 800 times during the first three weeks of camp are essential for success. […]

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Master These 2 Flexbone Priorities in 2025 and Your Coaching Career Will FOREVER Change

Master These 2 Flexbone Priorities in 2025 and Your Coaching Career Will FOREVER Change

In this video, we break down the Zone Dive and Midline Triple Option plays within the Flexbone Offense. Learn how to exploit defensive alignments with precision blocking and quick decision-making to maximize yardage. Whether you’re a coach or a player, this analysis will help you dominate on the field. Watch now and take your offense […]

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Riverwood Charter Has Best Season in Years After Dr. Cella’s Camp

Riverwood Charter Has Best Season in Years After Dr. Cella’s Camp

Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005. “When we arrived at Riverwood in 2008, we […]

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Shadow Ridge Quintuples Win Total, Goes to Playoffs & Leads Nevada in Rushing After Dr. Cella’s Camp

Shadow Ridge Quintuples Win Total, Goes to Playoffs & Leads Nevada in Rushing After Dr. Cella’s Camp

Shadow Ridge (NV) went from one (1) win in 2015 to five (5) wins in 2016, and led Nevada’s largest classification, Class 4A, in rushing with 305 yards/game after their Triple Option Football Academy Camp with Dr. Cella. “Having committed to the triple option the year prior, we knew we had some kinks that we […]

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Oak Hall School in Gainesville, FL is looking for a QB/slot back Coach

Oak Hall School in Gainesville, FL is looking for a QB/slot back Coach

Oak Hall School in Gainesville, FL is looking for a QB/slot back Coach who has experience in midline triple option. Possible teacher position available for qualified candidates. Please reach out to Head Coach, RJ Fuhr at rfuhr@oakhall.org or on cell (352) 266-5912

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Defensive Strategies for Stopping the Midline Triple Option in 2025

Defensive Strategies for Stopping the Midline Triple Option in 2025

Learn how to defend against the midline triple option in 2025 with these proven strategies. This video breaks down defensive alignments, assignments, and techniques for controlling the C-gap on the dive and the D-gap on the pitch. Master these concepts to shut down this challenging offense and improve your defensive game plan. Perfect for high […]

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Installing the Flexbone: Concept, Rule, Definition, and Sequence

Installing the Flexbone: Concept, Rule, Definition, and Sequence

Learn how to install the Flexbone offense step-by-step by focusing on the concept, rule, definition, and sequence. This detailed breakdown will help coaches master the foundation and execution of the Flexbone system to maximize their team’s success. Perfect for high school and youth football coaches looking to build a championship-caliber offense.

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Mastering the Flexbone Offense: 3-Step Procedure to Neutralize Defensive Tackles FOREVER

Mastering the Flexbone Offense: 3-Step Procedure to Neutralize Defensive Tackles FOREVER

Video Description: In this video, we dive deep into the strategic intricacies of the Flexbone offense, focusing on a specialized 3-step procedure designed to eliminate the impact of defensive tackles. We break down each step with clear diagrams: Step 1 involves a triple-team approach, Step 2 focuses on reading the play, and Step 3 is […]

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3 Must-Do Adjustments for Down Cycle Football Teams

3 Must-Do Adjustments for Down Cycle Football Teams

Are you coaching a football team in a down cycle? In this video, I outline three critical steps you need to take to maximize your team’s potential for 2025. Learn how to prioritize speed on the offensive line, implement concepts to keep the defense off your ball carrier, and simplify plays so they’re nearly impossible […]

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How to Run Twirl Switch Quarterback Draw

How to Run Twirl Switch Quarterback Draw

“Learn how to effectively execute the Spread Formation Twirl Switch concept paired with a quarterback draw. This play creates dynamic opportunities by stretching the defense horizontally and vertically while setting up the quarterback for a decisive run. Perfect for high school and youth football coaches looking to diversify their offensive strategy. Watch the full breakdown […]

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