How Army’s Failed 2023 Spread Offense Led to a Record-Breaking 2024 Season

How Army’s Failed 2023 Spread Offense Led to a Record-Breaking 2024 Season

Discover how Army’s lessons from their 2023 shotgun experiment paved the way for their school-record win total in 2024. We’ll break down the key adjustments, including their renewed focus on the midline triple option and how staying under center made all the difference. Learn why sticking to fundamentals can lead to unparalleled success.

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Regis Triples Win Total, Averages 30 Points Per Game & Goes to Playoffs After Working With Dr. Cella

Regis Triples Win Total, Averages 30 Points Per Game & Goes to Playoffs After Working With Dr. Cella

In 2019, Regis (OR) won just two (2) games. In 2021, which was Regis’ first full season played since the pandemic, Brynie Robinson left Colton High School (OR) and was named the Head Football Coach at Regis. This move occurred in JULY, which was mere weeks before the start of camp. After working with Dr. […]

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East Davidson Increases Win Total by 600%, Makes Playoffs, and Rushes for Over 300 Yards Per Game

East Davidson Increases Win Total by 600%, Makes Playoffs, and Rushes for Over 300 Yards Per Game

From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]

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A 10-Step Guide to Building Your Own Flexbone Offense Playbook

A 10-Step Guide to Building Your Own Flexbone Offense Playbook

Video Description: Learn how to design a powerful and effective Flexbone offense playbook with this comprehensive guide. From understanding the basics to implementing game plans, this video breaks down the 10 essential components needed to build a successful Flexbone system. Discover key strategies like play selection, formation adjustments, QB reads, blocking schemes, and adapting to […]

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Too Much Rocket Toss Leads to a INEFFECTIVE Midline Triple Option and Here is Why

Too Much Rocket Toss Leads to a INEFFECTIVE Midline Triple Option and Here is Why

Are you relying too much on the Rocket Toss in your Flexbone offense? In this video, we explain how overusing this play can make your Midline Triple Option less effective. Learn why defenses adjust to wide plays and how it disrupts the execution of inside reads. Discover the balance needed to maintain unpredictability and keep […]

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Mastering Zone Dive: The Crucial Role of ABC and TNT

Mastering Zone Dive: The Crucial Role of ABC and TNT

Discover why ABC and TNT are not just terms but vital components when installing the Zone Dive in your football playbook. This video breaks down how to dramatically enhance your offensive strategy, giving your team the edge needed to control the line of scrimmage. Learn from expert analysis and practical examples how proper execution can […]

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Leadership is Forcing Your Flexbone Offensive Players and Coaches to Deal With Reality

Leadership is Forcing Your Flexbone Offensive Players and Coaches to Deal With Reality

The greatest gift you can give your players and coaches is the brutal truth. This will help you run your triple option offense much better. Watch the video to learn more.

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What to Do With TOO MUCH INFORMATION on the Flexbone Triple Option Offense

What to Do With TOO MUCH INFORMATION on the Flexbone Triple Option Offense

Dr. Cella educates you on how to refocus yourself when you are overwhelmed with too many ideas on how to make the triple option offense work. Watch the video to learn how to refocus. #flexbone #tripleoption #airforcefootball #football #winning #coaching #offense #armyfootball #sportspsychology

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Triple Team—Read—Evade the D-Line in 2025: Triple Option Football Academy’s Proven Solution

Triple Team—Read—Evade the D-Line in 2025: Triple Option Football Academy’s Proven Solution

Struggling with blocking defensive linemen or relying too much on one-on-one matchups this season? Get ahead for 2025 with the Triple Option Football Academy. Dr. Lou Cella shows how to run an offense that avoids skill-based one-on-one battles and neutralizes the defensive line using plays like the zone dive, midline triple option, rocket toss, and […]

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St. John Paul II Has First Winning Season in Any Male Sport in School History After Dr. Cella’s Camp

St. John Paul II Has First Winning Season in Any Male Sport in School History After Dr. Cella’s Camp

In 2021, St. John Paul II had their first winning season in school history after hosting an online camp with Dr. Cella. “St. John Paul II Catholic High School is the newest Catholic school in Phoenix, AZ. JP2 opened in 2018 with 13 players and had not won a varsity game in school history. After […]

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