7 Keys to Running the Live Bullets Drill for Flexbone Football
June 9, 2025
Video Title: 7 Keys to Running the Live Bullets Drill for Flexbone Football Video Description: In this video, Dr. Lou Cella breaks down the 7 essential keys to running the Live Bullets Drill for the Flexbone offense. You’ll learn how to simulate live, game-like conditions with purpose, spacing, and structure to prepare your team to […]
Mastering the If-Then Principles on the Playside of Midline Triple Option
June 9, 2025
🎥 Video Title: Mastering the If-Then Principles on the Playside of Midline Triple Option ⸻ đź“ť Video Description: In this video, Dr. Lou Cella breaks down how to coach the If-Then decision-making principle on the playside of the Midline Triple Option. Learn how to teach your playside offensive line and QB to make real-time decisions […]
3 Reasons Why Triple Option Football Academy Clients WIN
June 9, 2025
Three reasons why Triple Option Football Academy clients win: * Simplified System & Enhanced Understanding: Dr. Cella breaks down the triple option offense into an easily digestible system, leading to a profound understanding for both players and coaches, enabling better execution and adaptability. * Effective Practice Methodology: The Academy implements a high-repetition, fast-paced practice structure […]
Regis Won Big with 21 Players—Thanks to the Triple Option Football Academy
June 9, 2025
In 2019, Regis (OR) won just two (2) games. In 2021, which was Regis’ first full season played since the pandemic, Brynie Robinson left Colton High School (OR) and was named the Head Football Coach at Regis. This move occurred in JULY, which was mere weeks before the start of camp. After working with Dr. […]
How to Prioritize Your Flexbone Offense in 2025: 3 Layers of Preparation
June 8, 2025
Video Title: How to Prioritize Your Flexbone Offense in 2025: 3 Layers of Preparation Video Description: In this video, you’ll learn how to strategically prioritize your 2025 Flexbone offense by focusing on three essential layers of preparation: the Zone Dive Series, the Midline Triple Option, and the Passing Game. Dr. Lou Cella breaks down how […]
Top Flexbone Videos for Week of June 2, 2025: Part 2
June 8, 2025
Top Flexbone Videos for Week of June 2, 2025: Part 2
Dr. Lou Cella: Transforming Football Programs
June 8, 2025
Dr. Lou Cella, a Doctor of Sport and Performance Psychology, can transform your football program in 2025 by implementing his proven Triple Option offense system. Through the Triple Option Football Academy’s in-person camps or online academy, Dr. Cella provides comprehensive training in play-calling, installation, and practice of the Army/Air Force Flexbone Triple Option. His method […]
How East Davidson Went from 1 Win to Playoffs with Dr. Cella’s Triple Option Football Academy
June 8, 2025
From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]
