South Border Goes From a Multi-Year Losing Streak to #17 in the State Immediately After Cella’s Camp
January 16, 2025
Before the 2019 season, South Border (ND) hadn’t won a football game since 2016. In 2019, after running their Triple Option Football Academy Camp with Dr. Cella, South Border won four (4) games and finished #17 in the state. They did all this with a roster of 16 players. “After going two seasons without a […]
3 Critical Steps to Build a Strong Foundation with the Flexbone Offense
January 16, 2025
Video Description: In this video, I explain the three critical steps to establish a firm foundation with the Flexbone offense. Learn why mastering quickness at all 11 positions, providing detailed feedback for every rep, and running the Zone Dive and Midline Triple Option over 800 times during the first three weeks of camp are essential […]
Why Your Flexbone Offense Must Start by Establishing the B-Back
January 16, 2025
Learn why establishing the B-back is the key to a successful Flexbone offense. This foundational step sets up your team for explosive plays and complete control on the field. Don’t miss this essential breakdown of why the B-back must be your starting point!
Step 3- You Just Can’t Block Their Defensive Line?
January 16, 2025
Struggling to block their defensive line? The Rocket Toss provides the perfect solution. This video explains how to evade dominant defenders by attacking the perimeter. Learn how to execute the Rocket Toss effectively to exploit defensive overcommitments. We’ll cover blocking assignments, player responsibilities, and the key reads necessary for success. Gain a strategic advantage by […]
Step 2- You Just Can’t Block Their Defensive Line?
January 16, 2025
Struggling to block their defensive line? Use the Midline Triple Option. This video breaks down how to read and react against tough defenses. Learn how to exploit defensive line pressure with smart reads and adjustments. Simplify your offense and keep your opponent guessing. Perfect for overcoming mismatches and improving offensive efficiency. Discover step-by-step how the […]
Step 1- You Just Can’t Block Their Defensive Line?
January 16, 2025
Struggling to block their defensive line? Learn a simple, effective solution. This video explains how to use a triple-team approach for tough defenses. Watch step-by-step how to execute and exploit mismatches. Simplify your offensive strategy against overwhelming defensive lines. Gain an advantage with clear blocking schemes and proper execution. Improve your offense’s effectiveness against dominant […]
So You Just Became a Head Coach AND You are Running the Flexbone Offense?
January 16, 2025
Are you a new head coach looking to implement the Flexbone offense? In this video, we break down the essential steps to get started, from defining your mission to mastering key plays like the Zone Dive, Midline Triple Option, and Rocket Toss. Learn about equipment needs, coaching strategies, huddle/no-huddle decisions, and more. Whether you’re starting […]
Hereford High Wins the Baltimore County Championship After Hosting Camp With Dr. Cella
January 16, 2025
In 2013, after working with Triple Option Football Academy Owner, Lou Cella, Hereford HS (MD) won the Baltimore County Division I Football Conference Championship in Head Coach Steve Turnbaugh’s final season as Head Football Coach. After Hereford’s seventh-straight win in 2013, Steve retired after a 19-year career coaching his son, Brock, and coaching at his […]
Garden County Goes Undefeated After Hosting a Camp With Dr. Lou Cella
January 15, 2025
In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Garden County (NE) had an undefeated regular season. “Dr. Cella’s on site camp was systematic and he did an outstanding job of installing the triple option offense. Once we had it installed he was available 24/7 for any assistance that we needed. […]
Master These 2 Flexbone Priorities in 2025 and Your Coaching Career Will Change FOREVER
January 15, 2025
Video Description: In this video, we break down the Zone Dive and Midline Triple Option plays within the Flexbone Offense. Learn how to exploit defensive alignments with precision blocking and quick decision-making to maximize yardage. Whether you’re a coach or a player, this analysis will help you dominate on the field. Watch now and take […]
