8-Man Flexbone: The Only Time to Ever Run Away from Heavy is…

8-Man Flexbone: The Only Time to Ever Run Away from Heavy is…

The Only Time to Ever Run Away from Heavy is… Video Description: Coach, in 8-Man Flexbone football, knowing when to run away from heavy is the difference between stalling out and moving the chains. For 15+ years, I’ve helped high school programs across the country win fast with the under-center Flexbone offense. Through our Triple […]

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High School Football Success | Johnson HS Goes to State Quarterfinals With a First-Year Head Coach

High School Football Success | Johnson HS Goes to State Quarterfinals With a First-Year Head Coach

High School Football Success | Johnson HS Goes to State Quarterfinals With a First-Year Head Coach In 2010, Johnson HS (NJ) had their worst season since 2005. Because of this, Johnson HS (NJ) hired Head Coach, Mike Mancino; however, Coach Mancino was hired only two months before the start of training camp. In 2011, after […]

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Finding the WINNING Edge: 7 Reasons Why Coaches Did through the Triple Option Football Academy

Finding the WINNING Edge: 7 Reasons Why Coaches Did through the Triple Option Football Academy

Based on the provided information and testimonials, here are seven specific reasons why coaches found the winning edge by becoming clients of the Triple Option Football Academy, led by Dr. Lou Cella: 1.  Rapid and Effective Installation of the Flexbone Triple Option Offense Coaches consistently praised the Academy’s systematic, step-by-step approach to installing the Flexbone […]

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Time to Get Ready for 2026 with the Flexbone Offense

Time to Get Ready for 2026 with the Flexbone Offense

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The Flexbone Quarterback is Fearlessly Obedient

The Flexbone Quarterback is Fearlessly Obedient

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7 Ways Dr. Cella Transforms Struggling Programs Into Winners through the Triple Option Football Academy

7 Ways Dr. Cella Transforms Struggling Programs Into Winners through the Triple Option Football Academy

7 Ways Dr. Cella Transforms Struggling Programs Into Winners through the Triple Option Football Academy 1.  Systematic Installation of the Offense Coaches like George Bacalles (Corning, NY) and Mike McFarland (Temple City, CA) highlight how Dr. Cella simplifies the Triple Option offense through a structured, step-by-step installation process during camps. This approach enables teams to […]

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From 3 Wins to State Quarterfinals: How Piedra Vista Transformed After Dr. Cella’s Camp

From 3 Wins to State Quarterfinals: How Piedra Vista Transformed After Dr. Cella’s Camp

From 3 Wins to State Quarterfinals: How Piedra Vista Transformed After Dr. Cella’s Camp In 2011, Piedra Vista (NM) was running the spread offense and won three (3) games. In 2012, after running a camp with Lou Cella as Camp Director, Piedra Vista won nine (9) games and made it to the state quarterfinals. “It […]

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2025 Army & Air Force Flexbone Trends Through September 6

2025 Army & Air Force Flexbone Trends Through September 6

2025 Army & Air Force Flexbone Trends Through September 6 Video Description: Through three games, Army and Air Force ran 150 under-center Flexbone plays with 60% coming from five core concepts: Zone Dive, Midline Triple, Rocket, Follow, and B-Power. If you’re a high school head coach looking to simplify your offense, build discipline, and win […]

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2025 Army Under-Center Flexbone Offense Breakdown v. Kansas State

2025 Army Under-Center Flexbone Offense Breakdown v. Kansas State

2025 Army Under-Center Flexbone Offense Breakdown v. Kansas State Army won 24-21 and ran 50 under-center grade-able plays. Zone Dive (all variations)- 11 Follow- 8 Midline Triple Option- 10 Dropback Pass- 2 Sneak- 3 Midline White- 2 Rocket- 3 Quarterback Draw- 2 Rocket Option- 1 Lead Option- 1 Kick- 4 B-Toss- 2 Counter Keep- 1 […]

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3 Ways Coaches Defend the Modern Flexbone Offense in 2025

3 Ways Coaches Defend the Modern Flexbone Offense in 2025

Video Title: 3 Ways Coaches Defend the Modern Flexbone Offense in 2025 Video Description: Are you a head high school football coach looking to dominate your next game? Learn the proven strategies to defend the modern Flexbone offense with this exclusive breakdown! Featuring expert insights and a detailed TNT defensive scheme, this video is tailored […]

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