July 5, 2025
2021, Hollis (OK) finished 2-6. In 2022, after running their Triple Option Football Academy Camp with Dr. Cella, Hollis (OK) won 8 games, went to the second round of the Oklahoma State Playoffs, and averaged over 400 yards/game of offense. “I had Dr. Cella come in and do a camp in mid July. The camp […]
July 4, 2025
Building a Championship Flexbone Football Strategy Off 2 Concepts Video Description: In this video, learn how to build a dominant Flexbone Triple Option offense using just two concepts. You will discover how the Midline Triple and Zone Dive form the foundation of a simple, physical, championship strategy. These plays help you attack defenses without needing […]
July 4, 2025
Triple Option Football Academy: Conquering Adversity for Championship Success The Triple Option Football Academy helps you overcome adversity in your football program by providing a proven offensive system that maximizes your team’s potential. * Rapid Skill Acquisition: Camps, with their 64-play sequences, drastically improve player execution in just three days. * Expert Guidance: Dr. Lou […]
July 4, 2025
In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Rainier (WA) had their best season in 26 years, reached the state playoffs for the first time since 1991, and made it to the Washington Class 2B State Quarterfinals. “Rainier Football has played around with the triple for a few […]
July 3, 2025
Mastering the Flexbone: Complete Flex Formation Running Game Breakdown Video Description: Unlock the secrets of the Flexbone offense with this comprehensive guide to its complete running game from the flex formation. Learn how to effectively execute dives, options, keeps and tosses, maximizing your team’s offensive potential. This video provides detailed insights for strategic approaches to […]
July 3, 2025
Flexbone Offense: When the C-gap Player Takes Dive AND They Blitz—Do This Master the Midline Triple Option against a challenging defensive look. This video focuses on a common scenario: when the Mike linebacker blitzes and the C-gap defensive lineman takes the dive. We’ll show you how to correctly identify these reads, adjust your play to […]
July 3, 2025
Video Title: Why Rocket Toss Replaced the Run and Shoot in Modern Flexbone Offense Video Description: Coaches want answers to beat aggressive defenses. This video gives you a proven Flexbone solution. Years ago, many coaches paired the Run and Shoot with their Flexbone offense. It added passing threats but lacked consistent perimeter control. Defenses caught […]
July 3, 2025
Turning Underdogs into Champions for $997 with the Triple Option Football Academy The Triple Option Football Academy, for just $997, empowers underdog football teams to become champions. Dr. Lou Cella, a Sport and Performance Psychologist, leads this transformation. He provides a complete system for mastering the Army/Air Force Flexbone Triple Option offense. This program offers […]
July 3, 2025
In 2010, Johnson HS (NJ) had their worst season since 2005. Because of this, Johnson HS (NJ) hired Head Coach, Mike Mancino; however, Coach Mancino was hired only two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Johnson HS (NJ) made the State Quarterfinals. […]
July 2, 2025
Video Description: In this video, I show you how to run the Flexbone Boot Back Pass designed to exploit the defense when the post safety flies up. You’ll see how to use the boot action, backside route, and clear-out concepts to create wide-open throws. Coaches, this is how you simplify your Flexbone passing game and […]