September 27, 2025
Flexbone Hack #1: Establish Zone Dive to Win the Game Executing Rip Zone Dive Fan vs. 7-Diamond Defense Army’s Zone Dive Double Fan Concept | Flexbone Coaching Made Simple https://youtu.be/C6Hg-LUdcdI Flexbone Team Fundamentals Explained https://youtu.be/AEfaaSna8RY
September 27, 2025
Video Description: Flexbone offensive line play is the secret to winning games. Without disciplined line play, the triple option breaks down. In this video, I reveal what separates average lines from championship-caliber units and how to train your players for success. I work with head high school football coaches through the Triple Option Football Academy […]
September 27, 2025
The First Thing to Do When D-Linemen Grab Your Flexbone O-Linemen Video Description: The first thing to do when defensive linemen grab your Flexbone offensive linemen is to teach your players how to adjust their technique without losing leverage. In this video, I explain the exact adjustment that keeps your offense on schedule and prevents […]
September 27, 2025
The Biggest Mistake 8-Man Flexbone Coaches Make Video Description: The biggest mistake 8-Man Flexbone coaches make is trying to reinvent the offense instead of sticking to its proven principles. When coaches complicate the system, players lose confidence and execution suffers. In this video, I break down the mistake and show how to avoid it so […]
September 27, 2025
Dr. Lou Cella’s Triple Option Academy: Win Championships Fast Summary for the Coach’s Notebook Core Takeaway: The Triple Option Football Academy, led by Dr. Lou Cella, creates an elite performance environment by delivering a proven, simplified system that drives rapid turnarounds, maximizes limited resources, and fosters mental toughness and team cohesion. Its structured camps, comprehensive […]
September 27, 2025
Hancock County Turned 3 Wins into the Second Round of States with the Triple Option Football Academy In 2016, Hancock County won three (3) games. Then, In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Hancock County won seven (7) games, had their first winning season in 5 years, […]
September 26, 2025
Flexbone Triple Option: How A-Backs Create Explosive Option Offense in 2025 Video Description: Every explosive Flexbone Triple Option offense starts with one word—blocking. In this video, I’ll show how your A-Backs can transform your attack into a consistent scoring machine by mastering their blocking assignments. If you’re a head high school football coach looking to […]
September 26, 2025
Flexbone Triple Option Offense: Simple, Tough & Built for Undersized Teams Video Description: The Flexbone Triple Option offense is simple, tough, and built for undersized teams. With the triple team, read, and evade game, you control the ball, shorten games, and give your players a clear identity. I help high school coaches install the Flexbone […]
September 26, 2025
Throwing B-Toss Boot Pass Video Description: The B Toss Boot Pass forces defenses to respect both the edge and the air. In this video, I show you how to run this explosive Flexbone play that creates chunk yards and keeps opponents off balance. If you’re a head high school football coach, I can help you […]
September 26, 2025
Why the Flexbone Offense with Triple Option Football Academy Is Your Ultimate Coaching Solution Discover why the Flexbone Offense through the Triple Option Football Academy is the last offense you’ll ever run. Coaches like Josh Bell, who led Tyrone (OK) to a state championship averaging 51 points/game, praise Dr. Lou Cella’s no-nonsense approach. Mark Kirchhoff […]