January 12, 2025
Video Description:Discover how Army’s lessons from their 2023 shotgun experiment paved the way for their school-record win total in 2024. We’ll break down the key adjustments, including their renewed focus on the midline triple option and how staying under center made all the difference. Learn why sticking to fundamentals can lead to unparalleled success.
January 12, 2025
Video Description:Discover the game-changing strategy of running the triple option from under center! This video breaks down why this old-school technique can be a modern powerhouse in football. Whether you’re a coach looking to revamp your playbook or a fan curious about football tactics, learn how positioning can transform the effectiveness of the triple option. […]
January 12, 2025
In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Rainier (WA) had their best season in 26 years, reached the state playoffs for the first time since 1991, and made it to the Washington Class 2B State Quarterfinals. “Rainier Football has played around with the triple for a few […]
January 11, 2025
In 2010, Johnson HS (NJ) had their worst season since 2005. Because of this, Johnson HS (NJ) hired Head Coach, Mike Mancino; however, Coach Mancino was hired only two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Johnson HS (NJ) made the State Quarterfinals. […]
January 11, 2025
Video Description: Are you coaching a football team in a down cycle? In this video, I outline three critical steps you need to take to maximize your team’s potential for 2025. Learn how to prioritize speed on the offensive line, implement concepts to keep the defense off your ball carrier, and simplify plays so they’re […]
January 11, 2025
Flexbone Offense Passing Game Plays by Formation Flex- Vert and BootSpread- SwitchHeavy- NONE; however, if defense aligns with 4 to Nub= Vert The Flexbone offense, known for its triple-option running attack, also features a nuanced passing game that can keep defenses guessing. Here’s a breakdown of key passing plays by formation: Flex Formation Vert: This […]
January 11, 2025
Video Description: Learn how to run the follow against Cover 0 in the Flexbone offense. With no deep safety, the middle of the field (MOF) becomes wide open, creating opportunities for the quarterback to exploit defensive vulnerabilities. Watch as we break down this concept step by step, ensuring you can maximize conversions against this defensive […]
January 11, 2025
In this video, we dive deep into the intricacies of the flexbone offense, focusing specifically on the trap play. We explore four key advantages of using the trap in this formation, including quick hits, deceptive player movement, spread formation benefits, and misdirection tactics. Whether you’re a coach looking to enhance your playbook or a football […]
January 11, 2025
Video Description: Discover why the Flexbone offense is a nightmare for defenses in 2025! In this video, we break down 9 reasons why the Flexbone system dominates opponents, including formations, triple-option plays, and explosive strategies that keep defenses guessing. Whether you’re a coach or a fan, learn how to use the Flexbone to outsmart and […]
January 11, 2025
Video Description:New Flexbone coaches must be extremely precise in their approach to playcalling, installing, and practicing the offense. Success comes from being consistent and persistent in every aspect of preparation. This video breaks down the critical mindset and strategies needed to excel in these areas and build a dominant Flexbone program.