Timmonsville High Goes From 1-9 to the STATE SEMIFINALS Just Months After Dr. Lou Cella’s Camp

Timmonsville High Goes From 1-9 to the STATE SEMIFINALS Just Months After Dr. Lou Cella’s Camp

In 2010, Timmonsville HS (SC) was running the Spread Offense and finished the 2010 season with a 1-9 record. In 2011, after running a camp with Lou Cella as Camp Director, Timmonsville went to the South Carolina Class A State Semifinals and with a roster of 21 players. “The camp/system was a key factor in […]

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Wyman King Goes to the State Championship After Working With Dr. Lou Cella

Wyman King Goes to the State Championship After Working With Dr. Lou Cella

In 2022, after working with Dr. Cella, Wyman King Academy goes to the South Carolina State Championship game. “We dressed 14 players for the majority of the season (one player quit after 2 games and we moved our 8th grade players up during the postseason). “Of those 14, 7 different players scored a touchdown. And […]

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4 Advantages of the Trap in the Flexbone Offense – Football Play Analysis

4 Advantages of the Trap in the Flexbone Offense – Football Play Analysis

**Video Description:** In this video, we dive deep into the intricacies of the flexbone offense, focusing specifically on the trap play. We explore four key advantages of using the trap in this formation, including quick hits, deceptive player movement, spread formation benefits, and misdirection tactics. Whether you’re a coach looking to enhance your playbook or […]

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Mastering the 8-Man Flexbone Offense by Throwing B-Toss Pass

Mastering the 8-Man Flexbone Offense by Throwing B-Toss Pass

**Video Description:** Dive into the intricacies of the 8-Man Flexbone Offense with a focus on the Throwing B-Toss Pass play. In this video, we break down the strategy, player movements, and key elements like the Liz/Rip Motion to give you a comprehensive understanding of how to execute this play effectively. Whether you’re a coach looking […]

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Specificity of Sport Mindset is Essential for Flexbone Triple Option Success

Specificity of Sport Mindset is Essential for Flexbone Triple Option Success

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The Flexbone Blueprint: Unlocking the Secret in the 4X Rule

The Flexbone Blueprint: Unlocking the Secret in the 4X Rule

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Leading the Option Attack: Essential Traits of a ELITE Triple Option Quarterback

Leading the Option Attack: Essential Traits of a ELITE Triple Option Quarterback

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How Your Flexbone Mission Statement Matters

How Your Flexbone Mission Statement Matters

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Pamlico County Goes From 2 Wins to the State Quarterfinals to the State Championship Game After Dr. Cella’s Camp

Pamlico County Goes From 2 Wins to the State Quarterfinals to the State Championship Game After Dr. Cella’s Camp

In 2016, Pamlico County (NC) won two (2) games and scored 108 points. In 2017, after hosting a Triple Option Football Academy Camp with Dr. Cella, Pamlico County won nine (9) games and made it to the North Carolina Class 1A State Quarterfinals – all while scoring 508 points. In 2018, Pamlico County goes 13-1 […]

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Bayfield Goes to the State Title Game After Dr. Cella’s Camp

Bayfield Goes to the State Title Game After Dr. Cella’s Camp

After running a camp with Lou Cella as Camp Director, Bayfield HS (CO) had an undefeated regular season for the first time since 1996 and advanced to the state championship game in Colorado. They did this with an Offensive Line that averaged 180 pounds. “We were looking to take that next step, and felt that […]

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