Midline Triple Option: Identifying Action Key, #1, #2, #3, and Deep Defender
August 25, 2025
Midline Triple Option: Identifying Action Key, #1, #2, #3, and Deep Defender Video Description If you’re a head high school football coach looking to win fast, dominate with precision, and build a legacy that lasts—this is your moment. Dr. Lou Cella, Sport & Performance Psychologist and founder of Triple Option Football Academy, delivers ultra-concise, proven […]
Army Football’s Record-Breaking 2024 Season is the Flexbone Blueprint High School Coaches Must Copy
August 25, 2025
Army Football’s Record-Breaking 2024 Season is the Flexbone Blueprint High School Coaches Must Copy — 📽️ Video Description: Struggling to win fast and build a legacy? Dr. Lou Cella, Sport & Performance Psychologist and founder of Triple Option Football Academy, has helped transform underperforming high school football programs into championship contenders for 15+ years. His […]
8-Man Flexbone Heavy Formation: Just Run to the Numbers
August 25, 2025
8-Man Flexbone Heavy Formation: Just Run to the Numbers Video Description: High school football success doesn’t come from gimmicks—it comes from proven systems. The 8-Man Heavy Formation gives your team a simple numbers advantage that works at any level. I’ve spent 15+ years helping programs turn around seasons, win state titles, and dominate on the […]
The Flexbone and Triple Option Football Academy Will Change Your Football Life
August 25, 2025
The Flexbone and Triple Option Football Academy Will Change Your Football Life You can improve your program now. The Flexbone Triple Option offense is a game-changer. It’s built on a system. This system takes the guesswork out of play-calling. It helps small schools win big. Why Switch to the Flexbone Offense? The Flexbone is a […]
Tyrone Went from 5-5 to a State Championship After Running a Triple Option Football Academy Camp
August 25, 2025
Tyrone Went from 5-5 to a State Championship After Running a Triple Option Football Academy Camp In 2019, Tyrone (OK) finished 5-5. In 2020, after running their Triple Option Football Academy Camp with Dr. Cella, Tyrone (OK) won the Oklahoma Class C State Championship while scoring 668 points in 13 games (51 points/game). “In 2019 […]
How to Double Flexbone Reps in Half the Time: The Zone Dive Series Fix
August 24, 2025
🎯 Video Title: How to Double Flexbone Reps in Half the Time: The Zone Dive Series Fix 📣 Video Description: Head coaches—if your Flexbone install is dragging and reps are limited, it’s time to streamline. In this video, Dr. Lou Cella reveals how to double your practice efficiency using the Zone Dive Series one side […]
Flexbone Reset: How to Stack Wins with Explosives, Ball Security & 4-Yard Gains on First Down
August 24, 2025
🎯 Video Title: Flexbone Reset: How to Stack Wins with Explosives, Ball Security & 4-Yard Gains on First Down 📣 Video Description: High school head coaches—if your offense isn’t stacking wins, it’s time for a Flexbone reset. In this video, Dr. Lou Cella breaks down how to eliminate alignment and assignment errors, refocus priorities, and […]
Score on the Goal Line with the 9-Man Flexbone Follow Play
August 24, 2025
Video Title: Score on the Goal Line with the 9-Man Flexbone Follow Play Video Description: Struggling to finish drives inside the red zone? The 9-Man Flexbone Follow Play gives your team a high-percentage solution on the goal line. At Triple Option Football Academy, I teach head high school football coaches how to win fast and […]
Build a Championship Legacy With the Triple Option Football Academy
August 24, 2025
Build a Championship Legacy Your program can become legendary. Struggling teams turn into champions. Dr. Lou Cella leads this transformation. His sport psychology expertise drives success. The Triple Option Football Academy creates elite environments. Players master the Flexbone Triple Option. They gain self-mastery and awareness. Coaches unlock peak experiences. Invest in your legacy now. Proven […]
How Hancock County Turned 3 Wins into Second Round of States—With the Triple Option Football Academy
August 24, 2025
In 2016, Hancock County won three (3) games. In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Hancock County won seven (7) games, had their first winning season in 5 years, and made it to the second round of the 2017 Kentucky Class 2A State Playoffs. “The Triple Option […]
