A Proven, Comprehensive Flexbone Program With Over 15 Years of Success
August 21, 2025
Free internet resources for the Triple Option offense lack the depth, structure, and expert guidance needed to win. They offer fragmented tips, not a cohesive system. The Triple Option Football Academy, led by Dr. Lou Cella, delivers a proven, comprehensive program with over 15 years of success. Through in-person camps, a 100+ hour video library, […]
Elevate Your Program Right Now with the Triple Option Football Academy
August 21, 2025
Revolutionize your high school football program with the Triple Option Football Academy, led by Dr. Lou Cella, a distinguished Sport and Performance Psychologist. His proven system has fueled state championships, playoff runs, and remarkable turnarounds nationwide. Through intensive 3-day camps and a 2-year online Academy, coaches master play-calling, installation, and practice of the Flexbone Triple […]
Poland Breaks Records After Working With Dr. Cella
August 21, 2025
In 2009 and 2010, Poland Regional HS (ME) won a grand total of two games. The school hired Head Football Coach, Ted Tibbetts, less than two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Poland Regional HS (ME), earned the best winning percentage in […]
Throwing Rocket Switch v. 4-2 Defense
August 20, 2025
Throwing Rocket Switch v. 4-2 Defense Video Description: In this video, I show you how Rocket Switch creates explosive plays and puts defenses, especially the defensive secondary in conflict. If you’re a head high school football coach, I can help you transform your offense. My Triple Option Football Academy offers in-person camps ($2,997–$3,997), online camps […]
Dr. Cella’s Cure for Struggling Football Programs: Fitness, Functional Conditioning, and the Flexbone
August 20, 2025
Dr. Cella’s Cure for Struggling Football Programs: Fitness, Functional Conditioning, and the Flexbone Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history. In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship for the first […]
Flexbone Formation : A Strategic Overview for 2025
August 20, 2025
Flexbone Formation : A Strategic Overview for 2025 Video Description: The Flexbone Formation remains the ultimate equalizer for high school football teams in 2025. Derived from the Wishbone, this offense gives undersized teams a proven advantage by controlling the clock, pounding the ball, and wearing down opponents. At the Triple Option Football Academy, we run […]
Transform Your Program with the Flexbone Triple Option and Triple Option Football Academy
August 20, 2025
Transform Your Program with the Flexbone Triple Option and Triple Option Football Academy Dear Coach, Want to dominate in 2025? Switch to the Flexbone Triple Option now. Why Flexbone? • Maximizes limited talent; small rosters win big. • Controls games, keeps defenses fresh. • Delivers instant results; teams go from losing to championships. • Simplifies […]
How Lou Cella Helped Transform Riverwood HS into a Winner
August 20, 2025
Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005. “When we arrived at Riverwood in 2008, we […]
Trap v. Triple Stack and a 4i
August 19, 2025
Trap v. Triple Stack and a 4i Video Description: Hey Head Coach! Ready to take your high school football team to the next level? In this video, I break down the trap play as a game-changing give constraint, perfect for outsmarting defenses and maximizing your offensive strategy. With years of experience from Triple Option Football, […]
