Army vs. Air Force Flexbone: What They Run the Same and What They Don’t
July 13, 2025
Video Title: Army vs. Air Force Flexbone: What They Run the Same and What They Don’t Video Description: Discover the key similarities and differences between the Army and Air Force Flexbone offenses. Both teams run the zone dive and midline triple as core concepts. However, only Army consistently uses the follow play, while Air Force […]
Instant Turnaround for $997: Dr. Cella’s Triple Option Football Academy
July 13, 2025
Dr. Cella’s Triple Option Football Academy empowers coaches to achieve instant turnarounds for $997 via the Online Academy by providing a comprehensive system for mastering the Army/Air Force Flexbone Triple Option. This 2-year membership includes a 3-Step Clinic, over 100 hours of video resources (camps, drills, game film), elite practice plans, and crucial 24/7 on-call […]
Triple Option Football Academy Helps St. John Paul II Achieve First Winning Season IN SCHOOL HISTORY
July 13, 2025
In 2021, St. John Paul II had their first winning season in school history after hosting an online camp with Dr. Cella. “St. John Paul II Catholic High School is the newest Catholic school in Phoenix, AZ. JP2 opened in 2018 with 13 players and had not won a varsity game in school history. After […]
How B-Toss is an Inexpensive Tag to Beat the Blitz
July 12, 2025
How B-Toss is an Inexpensive Tag to Beat the Blitz Video Description: Beat the Blitz with the B-Toss Tag off Rocket Toss In this video, you’ll learn how to tag Rocket Toss with B-Toss to beat the blitz. B-Toss gives your offense a fast answer to outside pressure. It’s a low-cost, high-reward solution that exploits […]
8-Man Zone Dive: How It Mirrors 11-Man for Total Simplicity
July 12, 2025
8-Man Zone Dive: How It Mirrors 11-Man for Total Simplicity Video Description Learn how the 8-man Flexbone Zone Dive matches the 11-man version step for step. This video breaks down assignments and blocking rules using clear side-by-side diagrams. You’ll see how to simplify your coaching by teaching one scheme across both formats. Perfect for coaches […]
Top Flexbone Videos for Week of July 7, 2025
July 12, 2025
Top Flexbone Videos for Week of July 7, 2025 Stop Pairing the Flexbone—Run Zone Dive and Midline Triple 30+ Times a Game 5-Step Flexbone System to Beat Teams into Submission with the Zone Dive Flexbone Offense: When to Flip the Play Freeze to Stop A-Gap Penetration in the Flexbone Flexbone Mindset: Control the […]
Revolutionize Your Offense: The $997 Coaching Game-Changer
July 12, 2025
Revolutionize Your Offense: The $997 Coaching Game-Changer For just $997, the Triple Option Football Academy online classroom will transform your life as a head high school football coach. Led by Dr. Lou Cella, a renowned Sport and Performance Psychologist, this 2-year membership provides unparalleled resources to master the Army/Air Force current core offense. You’ll gain […]
South Border Finishes #17 in State After Multi-Year Losing Streak & with Only 16 Players
July 12, 2025
Before the 2019 season, South Border (ND) hadn’t won a football game since 2016. In 2019, after running their Triple Option Football Academy Camp with Dr. Cella, South Border won four (4) games and finished #17 in the state. They did all this with a roster of 16 players. “After going two seasons without a […]
Fixing Midline Triple Option Mistakes: How to Diagnose Playside A-Back Run Support Issues
July 11, 2025
Fixing Midline Triple Option Mistakes: How to Diagnose Playside A-Back Run Support Issues ⸻ Video Description This video shows how to fix common midline triple option mistakes from the playside A-back. You will learn how to adjust based on where the run support is coming from defensively. We cover four common scenarios you will see […]
How to Become an Immediate Game-Changing Flexbone Head Football Coach
July 11, 2025
How to Become an Immediate Game-Changing Flexbone Head Football Coach ⸻ 📘 Video Description You don’t need 100 plays to win, you don’t need more athletes than your opponent, but you need to functionally condition your players. Condition them for assignment accuracy and to block with conviction. Then execute your core plays over and over. […]
