Your Flexbone Mission Statement…
January 31, 2025
Your Flexbone Mission Statement Mattershttps://youtu.be/AIArmAN9Epk
Hollis High Goes from 2 Wins to State Playoffs After Hosting Triple Option Football Academy Camp
January 31, 2025
In 2021, Hollis (OK) finished 2-6. In 2022, after running their Triple Option Football Academy Camp with Dr. Cella, Hollis (OK) won 8 games, went to the second round of the Oklahoma State Playoffs, and averaged over 400 yards/game of offense. “I had Dr. Cella come in and do a camp in mid July. The […]
Rainier Has Best Season in 26 Years and Goes to State Quarters After Working With Dr. Cella
January 30, 2025
In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Rainier (WA) had their best season in 26 years, reached the state playoffs for the first time since 1991, and made it to the Washington Class 2B State Quarterfinals. “Rainier Football has played around with the triple for a few […]
Flexbone Evolution: 4 Recent Strategies That Led to Success
January 30, 2025
Learn how the Flexbone offense has evolved with these four proven strategies. This video breaks down key concepts like the Zone Dive, Midline Triple Option, Follow, and Boot showcasing how they have contributed to recent success. Watch the detailed analysis and find out how these adjustments can elevate your team’s game. Call 570-332-0265 to schedule […]
Zone Dive: A 40-Year Flexbone Evolution
January 30, 2025
In this video – Dr. Cella discusses the evolution of zone dive from 1985 to the present day. There have been two major schematical movements within the offense and both are demonstrated. Watch the video to see the evolution.
Triple Team—Read—Evade the D-Line in 2025:
January 30, 2025
Video Description: Struggling with blocking defensive linemen or relying too much on one-on-one matchups this season? Get ahead for 2025 with the Triple Option Football Academy. Dr. Lou Cella shows how to run an offense that avoids skill-based one-on-one battles and neutralizes the defensive line using plays like the zone dive, midline triple option, rocket […]
Overcome Offensive Line Deficiencies With the Army Triple Option Offense
January 30, 2025
The Army Flexbone offense helps overcome offensive line deficiencies through: Additional Benefits: To fully leverage these strategies: The Triple Option’s flexibility and strategic blocking maximize effectiveness despite size disparities, emphasizing execution, speed and adaptability.
Midline Triple Option with Tackle Tag v. the M-Stunt
January 30, 2025
Learn how to execute the Midline Triple Option against an M-Stunt defense using a tackle tag. This video provides a detailed breakdown of the play’s setup, highlighting how to handle defensive stunts and create opportunities for effective ball movement. Ideal for coaches and players aiming to master the Flexbone Triple Option, this play helps counter […]
4 Advantages of the Trap in the Flexbone Triple Option Offense
January 30, 2025
In this video, we dive deep into the intricacies of the flexbone offense, focusing specifically on the trap play. We explore four key advantages of using the trap in this formation, including quick hits, deceptive player movement, spread formation benefits, and misdirection tactics. Whether you’re a coach looking to enhance your playbook or a football […]
