The Evolution of the Flexbone Offense: Why the Triple Option Works
January 27, 2025
Dive into the intricacies of the modern triple option offense in football. This video breaks down why this strategy, known for its deceptive simplicity and effectiveness, continues to baffle defenses. We explore the evolution of the triple option from traditional setups to its contemporary variations, highlighting key plays, player roles, and the strategic advantages that […]
No Strength—No Speed—No Problem—You’re Going to Win Anyway—Here is How
January 27, 2025
Learn how the Flexbone Triple Option offense gives you the tools to succeed against overwhelming opponents. By utilizing triple teams, reading key defenders, and invading gaps on the defensive line, this system maximizes efficiency and minimizes mismatches. When you’re outmatched in size, strength, or speed, the Flexbone allows you to control the game with precision […]
Cancelling the 3-3, 3-4, 4-2, 4-3 & Bear Defenses With the Midline Triple Option
January 27, 2025
Learn how to cancel the 3-3 Stack, 3-4, 4-2-5, 4-3, and Bear defenses with the Midline Triple Option. This video breaks down how the Midline Triple neutralizes defenders at the line of scrimmage while simplifying reads for your quarterback. Discover how to attack various defensive alignments effectively by using the Midline Triple to exploit defensive […]
Air Force’s Tackle Call vs Post Safety and Exterior Run Support
January 27, 2025
In this video, we break down how Air Force utilizes a “Tackle Call” when facing a single high safety and outside-the-box run support. The playside tackle blocks the run support defender while the playside A-back executes a load block to secure the edge. This strategy ensures clean execution of the triple option and optimizes the […]
Mastering the Flexbone Offense: Big IDEAS Over Plays
January 27, 2025
“In this video, we discuss why success in football isn’t about falling in love with specific plays but instead focusing on the big ideas that drive your team’s performance. We’ll break down core concepts like the Triple Option, Zone Dive, Rocket Toss, and the importance of making reads, evading defenders, and throwing for touchdowns. Learn […]
9 Reasons Why the Flexbone is a Nightmare for Your Opponents to Defend in 2025
January 27, 2025
Discover why the Flexbone offense is a nightmare for defenses in 2025! In this video, we break down 9 reasons why the Flexbone system dominates opponents, including formations, triple-option plays, and explosive strategies that keep defenses guessing. Whether you’re a coach or a fan, learn how to use the Flexbone to outsmart and outplay your […]
Tussey Mountain Goes From 2-28 to 26-6 After Hosting their Triple Option Football Academy Camp
January 27, 2025
From 2015-2017, Tussey Mountain High School (PA) went 2-28 (including a 1-9 season in 2017). In 2018, after running a camp with Dr. Cella, Tussey Mountain went from 1 win to 8 wins and went to the District 5 Class A Semifinals in Anthony Sottasante’s first season as head coach. They went on to go […]
8-Man Flexbone Football: Zone Dive in Short-Yardage and Goal-Line Situations
January 26, 2025
Learn how to execute the Zone Dive in 8-Man Flexbone football for short-yardage and goal-line situations. This video breaks down the key blocking assignments and techniques to maximize efficiency and score in critical moments. For personalized coaching, contact me at 570-332-0265 to schedule a 1-on-1 consultation.
4 Reasons Why Air Force and Army Replaced Inside Veer with Midline Triple Option
January 26, 2025
In this video, Dr. Lou Cella explains why the Midline Triple Option (MTO) is now preferred by Army and Air Force over the traditional Inside Veer. While many coaches have a strong emotional connection to Inside Veer, Dr. Cella highlights the math and facts driving this shift. He covers the strategic benefits of MTO, including […]
