Running Double Option vs. Cover 0 in 8-Man Flexbone Football

Running Double Option vs. Cover 0 in 8-Man Flexbone Football

This video breaks down how to execute the Double Option against Cover 0 in 8-man Flexbone football. Learn how to attack defensive alignments, maximize yardage, and put your team in the best position for success. Master the fundamentals and strategies to dominate on the field. For more expert coaching tips, visit my website or contact […]

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Defensive Strategies for Stopping Midline Triple Option in 2025

Defensive Strategies for Stopping Midline Triple Option in 2025

Learn how to defend against the midline triple option in 2025 with these proven strategies. This video breaks down defensive alignments, assignments, and techniques for controlling the C-gap on the dive and the D-gap on the pitch. Master these concepts to shut down this challenging offense and improve your defensive game plan. Perfect for high […]

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10-Step Guide to Building Your Own Flexbone Offense Playbook

10-Step Guide to Building Your Own Flexbone Offense Playbook

Learn how to design a powerful and effective Flexbone offense playbook with this comprehensive guide. From understanding the basics to implementing game plans, this video breaks down the 10 essential components needed to build a successful Flexbone system. Discover key strategies like play selection, formation adjustments, QB reads, blocking schemes, and adapting to player strengths. […]

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3 Vital Steps to Build a Strong Foundation with the Flexbone Offense

3 Vital Steps to Build a Strong Foundation with the Flexbone Offense

In this video, I explain the three critical steps to establish a firm foundation with the Flexbone offense. Learn why mastering quickness at all 11 positions, providing detailed feedback for every rep, and running the Zone Dive and Midline Triple Option over 800 times during the first three weeks of camp are essential for success. […]

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Master These 2 Flexbone Priorities in 2025 and Your Coaching Career Will FOREVER Change

Master These 2 Flexbone Priorities in 2025 and Your Coaching Career Will FOREVER Change

In this video, we break down the Zone Dive and Midline Triple Option plays within the Flexbone Offense. Learn how to exploit defensive alignments with precision blocking and quick decision-making to maximize yardage. Whether you’re a coach or a player, this analysis will help you dominate on the field. Watch now and take your offense […]

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Riverwood Charter Has Best Season in Years After Dr. Cella’s Camp

Riverwood Charter Has Best Season in Years After Dr. Cella’s Camp

Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005. “When we arrived at Riverwood in 2008, we […]

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Shadow Ridge Quintuples Win Total, Goes to Playoffs & Leads Nevada in Rushing After Dr. Cella’s Camp

Shadow Ridge Quintuples Win Total, Goes to Playoffs & Leads Nevada in Rushing After Dr. Cella’s Camp

Shadow Ridge (NV) went from one (1) win in 2015 to five (5) wins in 2016, and led Nevada’s largest classification, Class 4A, in rushing with 305 yards/game after their Triple Option Football Academy Camp with Dr. Cella. “Having committed to the triple option the year prior, we knew we had some kinks that we […]

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Oak Hall School in Gainesville, FL is looking for a QB/slot back Coach

Oak Hall School in Gainesville, FL is looking for a QB/slot back Coach

Oak Hall School in Gainesville, FL is looking for a QB/slot back Coach who has experience in midline triple option. Possible teacher position available for qualified candidates. Please reach out to Head Coach, RJ Fuhr at rfuhr@oakhall.org or on cell (352) 266-5912

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Defensive Strategies for Stopping the Midline Triple Option in 2025

Defensive Strategies for Stopping the Midline Triple Option in 2025

Learn how to defend against the midline triple option in 2025 with these proven strategies. This video breaks down defensive alignments, assignments, and techniques for controlling the C-gap on the dive and the D-gap on the pitch. Master these concepts to shut down this challenging offense and improve your defensive game plan. Perfect for high […]

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Installing the Flexbone: Concept, Rule, Definition, and Sequence

Installing the Flexbone: Concept, Rule, Definition, and Sequence

Learn how to install the Flexbone offense step-by-step by focusing on the concept, rule, definition, and sequence. This detailed breakdown will help coaches master the foundation and execution of the Flexbone system to maximize their team’s success. Perfect for high school and youth football coaches looking to build a championship-caliber offense.

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