January 17, 2025
Dr. Cella educates you on how to refocus yourself when you are overwhelmed with too many ideas on how to make the triple option offense work. Watch the video to learn how to refocus. #flexbone #tripleoption #airforcefootball #football #winning #coaching #offense #armyfootball #sportspsychology
January 17, 2025
Struggling with blocking defensive linemen or relying too much on one-on-one matchups this season? Get ahead for 2025 with the Triple Option Football Academy. Dr. Lou Cella shows how to run an offense that avoids skill-based one-on-one battles and neutralizes the defensive line using plays like the zone dive, midline triple option, rocket toss, and […]
January 17, 2025
In 2021, St. John Paul II had their first winning season in school history after hosting an online camp with Dr. Cella. “St. John Paul II Catholic High School is the newest Catholic school in Phoenix, AZ. JP2 opened in 2018 with 13 players and had not won a varsity game in school history. After […]
January 16, 2025
Before the 2019 season, South Border (ND) hadn’t won a football game since 2016. In 2019, after running their Triple Option Football Academy Camp with Dr. Cella, South Border won four (4) games and finished #17 in the state. They did all this with a roster of 16 players. “After going two seasons without a […]
January 16, 2025
Video Description: In this video, I explain the three critical steps to establish a firm foundation with the Flexbone offense. Learn why mastering quickness at all 11 positions, providing detailed feedback for every rep, and running the Zone Dive and Midline Triple Option over 800 times during the first three weeks of camp are essential […]
January 16, 2025
Learn why establishing the B-back is the key to a successful Flexbone offense. This foundational step sets up your team for explosive plays and complete control on the field. Don’t miss this essential breakdown of why the B-back must be your starting point!
January 16, 2025
Struggling to block their defensive line? The Rocket Toss provides the perfect solution. This video explains how to evade dominant defenders by attacking the perimeter. Learn how to execute the Rocket Toss effectively to exploit defensive overcommitments. We’ll cover blocking assignments, player responsibilities, and the key reads necessary for success. Gain a strategic advantage by […]
January 16, 2025
Struggling to block their defensive line? Use the Midline Triple Option. This video breaks down how to read and react against tough defenses. Learn how to exploit defensive line pressure with smart reads and adjustments. Simplify your offense and keep your opponent guessing. Perfect for overcoming mismatches and improving offensive efficiency. Discover step-by-step how the […]
January 16, 2025
Struggling to block their defensive line? Learn a simple, effective solution. This video explains how to use a triple-team approach for tough defenses. Watch step-by-step how to execute and exploit mismatches. Simplify your offensive strategy against overwhelming defensive lines. Gain an advantage with clear blocking schemes and proper execution. Improve your offense’s effectiveness against dominant […]
January 16, 2025
Are you a new head coach looking to implement the Flexbone offense? In this video, we break down the essential steps to get started, from defining your mission to mastering key plays like the Zone Dive, Midline Triple Option, and Rocket Toss. Learn about equipment needs, coaching strategies, huddle/no-huddle decisions, and more. Whether you’re starting […]