What to Do With TOO MUCH INFORMATION on the Flexbone Triple Option Offense

What to Do With TOO MUCH INFORMATION on the Flexbone Triple Option Offense

Dr. Cella educates you on how to refocus yourself when you are overwhelmed with too many ideas on how to make the triple option offense work. Watch the video to learn how to refocus. #flexbone #tripleoption #airforcefootball #football #winning #coaching #offense #armyfootball #sportspsychology

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Triple Team—Read—Evade the D-Line in 2025: Triple Option Football Academy’s Proven Solution

Triple Team—Read—Evade the D-Line in 2025: Triple Option Football Academy’s Proven Solution

Struggling with blocking defensive linemen or relying too much on one-on-one matchups this season? Get ahead for 2025 with the Triple Option Football Academy. Dr. Lou Cella shows how to run an offense that avoids skill-based one-on-one battles and neutralizes the defensive line using plays like the zone dive, midline triple option, rocket toss, and […]

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St. John Paul II Has First Winning Season in Any Male Sport in School History After Dr. Cella’s Camp

St. John Paul II Has First Winning Season in Any Male Sport in School History After Dr. Cella’s Camp

In 2021, St. John Paul II had their first winning season in school history after hosting an online camp with Dr. Cella. “St. John Paul II Catholic High School is the newest Catholic school in Phoenix, AZ. JP2 opened in 2018 with 13 players and had not won a varsity game in school history. After […]

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South Border Goes From a Multi-Year Losing Streak to #17 in the State Immediately After Cella’s Camp

South Border Goes From a Multi-Year Losing Streak to #17 in the State Immediately After Cella’s Camp

Before the 2019 season, South Border (ND) hadn’t won a football game since 2016. In 2019, after running their Triple Option Football Academy Camp with Dr. Cella, South Border won four (4) games and finished #17 in the state. They did all this with a roster of 16 players. “After going two seasons without a […]

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3 Critical Steps to Build a Strong Foundation with the Flexbone Offense

3 Critical Steps to Build a Strong Foundation with the Flexbone Offense

Video Description: In this video, I explain the three critical steps to establish a firm foundation with the Flexbone offense. Learn why mastering quickness at all 11 positions, providing detailed feedback for every rep, and running the Zone Dive and Midline Triple Option over 800 times during the first three weeks of camp are essential […]

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Why Your Flexbone Offense Must Start by Establishing the B-Back

Why Your Flexbone Offense Must Start by Establishing the B-Back

Learn why establishing the B-back is the key to a successful Flexbone offense. This foundational step sets up your team for explosive plays and complete control on the field. Don’t miss this essential breakdown of why the B-back must be your starting point!

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Step 3- You Just Can’t Block Their Defensive Line?

Step 3- You Just Can’t Block Their Defensive Line?

Struggling to block their defensive line? The Rocket Toss provides the perfect solution. This video explains how to evade dominant defenders by attacking the perimeter. Learn how to execute the Rocket Toss effectively to exploit defensive overcommitments. We’ll cover blocking assignments, player responsibilities, and the key reads necessary for success. Gain a strategic advantage by […]

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Step 2- You Just Can’t Block Their Defensive Line?

Step 2- You Just Can’t Block Their Defensive Line?

Struggling to block their defensive line? Use the Midline Triple Option. This video breaks down how to read and react against tough defenses. Learn how to exploit defensive line pressure with smart reads and adjustments. Simplify your offense and keep your opponent guessing. Perfect for overcoming mismatches and improving offensive efficiency. Discover step-by-step how the […]

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Step 1- You Just Can’t Block Their Defensive Line?

Step 1- You Just Can’t Block Their Defensive Line?

Struggling to block their defensive line? Learn a simple, effective solution. This video explains how to use a triple-team approach for tough defenses. Watch step-by-step how to execute and exploit mismatches. Simplify your offensive strategy against overwhelming defensive lines. Gain an advantage with clear blocking schemes and proper execution. Improve your offense’s effectiveness against dominant […]

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So You Just Became a Head Coach AND You are Running the Flexbone Offense?

So You Just Became a Head Coach AND You are Running the Flexbone Offense?

Are you a new head coach looking to implement the Flexbone offense? In this video, we break down the essential steps to get started, from defining your mission to mastering key plays like the Zone Dive, Midline Triple Option, and Rocket Toss. Learn about equipment needs, coaching strategies, huddle/no-huddle decisions, and more. Whether you’re starting […]

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