Flexbone Offensive Line: The 7 Blocks of Granite
March 1, 2025
In 2025, these are the seven blocks utilized by Army and Air Force more than four times a game: Dr. Cella explains the seven in great detail.
From Winless to Winners: How Dr. Lou Cella’s Flexbone Camp Transformed St. John Paul II Football
March 1, 2025
In 2021, St. John Paul II had their first winning season in school history after hosting an online camp with Dr. Cella. “St. John Paul II Catholic High School is the newest Catholic school in Phoenix, AZ. JP2 opened in 2018 with 13 players and had not won a varsity game in school history. After […]
Dr. Cella is Speaking on Winning With the Flexbone & Establishing the Fullback at Pittsburgh Glazier Clinic
February 28, 2025
Dr. Cella discusses about what he will be speaking tomorrow at the Pittsburgh Glazier clinic. Dr. Cella is speaking from 1:30 to 3:35 PM. If you are there, please introduce yourself. God bless.
Other Constraints Utilized to Establish the Flexbone Fullback
February 28, 2025
Here is the link to watch video on how a B-Back ran for 3000 yards doing exactly what he learned from the Triple Option Football Academy—https://www.hudl.com/video/3/17724276/66f4ae66e23111e2f5893fae If you have any questions-here’s how to contact me. God bless. 
7 Reasons Why My Clients Have Instant Turnarounds With the Flexbone
February 28, 2025
These are some of the success stories that have come through the Triple Option Football Academy and Camps the last 15 years. These are the 7 reasons, in order, detected by GROK on why my clients won after accurately implementing the flexbone triple option offense.
From Multi-Winless Seasons to #17 in State: South Border’s Triple Option Turnaround
February 28, 2025
Before the 2019 season, South Border (ND) hadn’t won a football game since 2016. In 2019, after running their Triple Option Football Academy Camp with Dr. Cella, South Border won four (4) games and finished #17 in the state. They did all this with a roster of 16 players. “After going two seasons without a […]
