January 23, 2026
A high school football game lasts 48 minutes from kickoff to final whistle.
That means 25 games equal roughly 20 hours of true game-simulated football execution.
Josh Kaufman explains this clearly in The 20-Hour Rule.
After 20 hours of deliberate practice, performance reaches roughly 95% capability.
Now apply that same principle directly to football team execution.
Before your first scrimmage, stack 20 hours of live, game-like team reps.
That equals about 1,200 offensive team reps with full-speed, live bullets.
This is how elite performance environments are created quickly and permanently.
Most programs attempt to change culture using speeches, slogans, and meetings.
We change environmental perception through repeated execution under real pressure.
That shift wins more games than motivation ever will.
Players believe what they repeatedly experience on the field.
This is the exact procedure Dr. Lou Cella uses with football programs.
In 2025, teams following this model won state championships immediately.
Fort Sumner, New Mexico won the state championship.
Oak Hall, Florida won the state championship hours later.
Scobey, Montana won the state championship just two hours after that.
This is precisely what your camp investment delivers.
Investment ranges from $2,997–$3,997, depending on geographic location.
You are paying to install a proven, rep-driven system correctly.
You are paying to permanently change your program’s future trajectory.
Dr. Cella has been doing this work for over 15 years.
This is not theory, and it is not a motivational pep talk.
If you want the strongest turnaround guarantee available, act now.
Call Dr. Lou Cella today at 570-332-0265 and secure your camp dates.
How bad do you want this, Coach?