Executing Counter Keep vs. the Bear Defense
January 27, 2026
In this video, Dr. Lou Cella teaches how to run Counter Keep versus the Bear defense at any level of football. You’ll learn how to attack an overloaded front using smart misdirection and disciplined blocking. Moreover, Dr. Cella explains how the Counter Keep complements the Zone Dive and Trap, creating hesitation in aggressive defenses. As a result, your quarterback gains control of the perimeter while keeping your offense balanced and unpredictable. #flexbone #tripleoption #footballcamps #footballcoaching #highschoolfootball
