The Triple Option Helps You Get Better Every Week… Here’s How

May 10, 2015

In 2013, after working with Triple Option Football Academy Owner, Lou Cella, Hereford HS (MD) won the Baltimore County Division I Football Conference Championship in Head Coach Steve Turnbaugh’s final season as Head Football Coach.  

After Hereford’s seventh-straight win in 2013, Steve retired after a 19-year career coaching his son, Brock, and coaching at his alma mater.

“We did the academy this past off-season. In my opinion it was worth every penny we invested.We had been running the triple since 2005. I attended Navy clinics, other clinics, bought videos etc…..

However, I picked up more during those sessions with Lou than I ever could imagine. If I had questions, Lou was there with an answer.

We lost many players from our 2012 team. We were basically starting from scratch with our 2013 team. The academy had us prepared for any situation. Though we started 0-3 (many injuries, including using a # 3 QB) we finished winning the last 7 games.

Though this was my last season, I am still involved in the triple option and would run that offense in a second,  if I do decide to resume coaching again.

Thank you Lou for all your time. It was well worth it.”

— Steve Turnbaugh, Head Football Coach

Call 570. 332. 0265 to schedule your Triple Option Football Academy Camp today.

Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years

Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high school level.  

Over the last five years, Dr. Cella assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director, Cashmere (WA) and Timmonsville (SC) went to the state semifinals, Bayfield (CO) went to the state championship game, and Falls City (TX) won their first regional and first state championship in school history.

In addition, Hereford (MD), Johnson (NJ), Lakewood (SC), Petaluma (CA), Piedra Vista (NM), Poland (ME), Riverwood (GA), San Benito (CA), Seminole County (GA), and Temple City (CA) posted drastic turnarounds just months after Dr. Cella served as their camp director.

At the heart of the American Football Sports Science-Mental Conditioning Academy (AFSSMCA) and the Triple Option Football Academy is the mission to lead the high-performance football environment through sports science and mental conditioning coaching practices.