Running Rocket Toss out of Over Green
October 26, 2015
Versus eight-man fronts where #1 (read key) takes the Quarterback….
- Align in Over.
- Right before the cadence, have the Playside A move up on the line and have the Middle Receiver move off the line.
- Have the Playside A block down.
- Have the Playside Guard and Tackle pull and block the first threat.
This is how to gain a numbers advantage on the Toss.
Over Green Rocket Blast versus 4-4 Defense
PR- Deep Defender
MR- Deep Defender
PA- Blast
PT/PG- Arc
C/BG/BT- Scoop
BA- Rocket
BR- Cutoff
Q- Rocket Steps
B- Veer Away Path-Kick
Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years
Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high school level.
Dr. Cella assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director, Cashmere (WA) and Timmonsville (SC) went to the state semifinals, Bayfield (CO) went to the state championship game, and Falls City (TX) won their first regional and first state championship in school history.
Also, Corning (NY), Hereford (MD), Johnson (NJ), Lakewood (SC), Petaluma (CA), Piedra Vista (NM), Poland (ME), Riverwood (GA), San Benito (CA), Seminole County (GA), and Temple City (CA) posted drastic turnarounds just months after Dr. Cella served as their camp director.
Additionally, Dr. Cella has coached three current NFL players who have been drafted within the last two years. In 2015, Kevin White (Wide Receiver) was drafted #7 overall by the Chicago Bears and Mark Glowinski (Offensive Guard) was drafted in the fourth round by the Seattle Seahawks. In 2014, Lorenzo Taliaferro (Running Back) was drafted in the fourth round by the Baltimore Ravens. All three players were coached by Dr. Cella at the Junior College Level.
At the heart of the American Football High Performance Academy (AFHPA) and the Triple Option Football Academy is the mission to lead the high-performance football environment through sports science and mental conditioning coaching practices.
Contact: (570) 332-0265
