What is the Double Flex Formation in the Triple Option Offense?

What is the Double Flex Formation in the Triple Option Offense?

 

January 27, 2016

 
Double Flex is when the Receivers align two yards from the Playside Tackle with their outside foot up and their inside foot turned inside at a 45 degree angle.

The Double Flex formation is utilized to compress the formation, force the corner to become the run support player, and allows the offense to outflank the defense.  This is very helpful at the high school level as cut blocking is prohibited outside of the tackle box in 48 states (Texas and Massachusetts are the exceptions).
Double Flex. This formation is utilized to run Rocket better versus the blitz.

Double Flex. This formation also helps the offense run Rocket better versus the blitz.

Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years

Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high school level.  

Triple Option Football Academy Owner, Lou Cella

Dr. Cella assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director, Cashmere (WA) and Timmonsville (SC) went to the state semifinals, Bayfield (CO) went to the state championship game, and Falls City (TX) won their first regional and first state championship in school history.

Also, Corning (NY), Hereford (MD), Johnson (NJ), Lakewood (SC), Petaluma (CA), Piedra Vista (NM), Poland (ME), Riverwood (GA), San Benito (CA), Seminole County (GA), and Temple City (CA) posted drastic turnarounds just months after Dr. Cella served as their camp director.

Additionally, Dr. Cella has coached three current NFL players who have been drafted within the last two years.  In 2015, Kevin White (Wide Receiver) was drafted #7 overall by the Chicago Bears and Mark Glowinski (Offensive Guard) was drafted in the fourth round by the Seattle Seahawks.  In 2014, Lorenzo Taliaferro (Running Back) was drafted in the fourth round by the Baltimore Ravens.  All three players were coached by Dr. Cella at the Junior College Level.

At the heart of the American Football High Performance Academy (AFHPA) and the Triple Option Football Academy is the mission to lead the high-performance football environment through sports science and mental conditioning coaching practices.

Contact: (570) 332-0265

 

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