July 13, 2016
In this podcast episode, Dr. Cella discusses Offensive Line footwork on the Triple Option. In recent months, Dr. Cella has had NFL Offensive Line Coaches tell him and those close to him that every footstep in the process is not as important as the placement of the hat and the hands on every block. In teaching Triple Option Offensive Linemen, their first step is still important as this sets the direction to appropriately place the hat and the hands on each block. Dr. Cella discusses the first step of each block on the Triple Option in detail.