August 11, 2016
In this podcast episode, Dr. Cella goes through the assignment and techniques of all 11 positions when running Triple Option versus the Bear Defense. The double team with the Guard and the Tackle is key to establishing the dive. When defenses align with a 0-technique and two, 3-techniques, the likelihood is that the defense will force the give read to force the offense inside. Vertical movement on the double team is the key to establishing the dive and the B-Back runs through the Guard and breaks outside when he can no longer move through the Guard.