December 18, 2013
The following is the Sports Science of Triple Option Football. This is a list of all the physical techniques that must be practiced, analyzed, and practiced again.
Fundamentals
Quarterback | B-Back | A-Back | Receiver | Center | Guard | Tackle |
Triple Steps | Veer Path | Arc | Near Deep | Veer | Base | Veer |
Mid Steps | Mid Path | Load | Cutoff | Ace | Ace | Base |
Follow Steps | Pass Path | Twirl | Vert | Slide | Veer | Scoop |
Pass Steps | #3 | Pitch | Skinny | Base | Slide | Fan |
Counter Steps | Sprint Path | Vert | Drag | Down | Deucecom | Slide |
Zone Steps | Wheel | Fade | Scoop | Down | Deucecom | |
Toss Steps | Pitch-Kick | Flash | Gate | Superscoop | Superscoop | |
Vert Steps | Toss Path | Scoop | Gate | |||
Sprint Steps | Option | Gate | ||||
Out | ||||||
Gate | ||||||
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