July 6, 2024
In this video-Dr. Cella discusses the benefits of utilizing the pin and pull scheme on rocket toss as compared to tossing into a two-man surface. A lengthy discussion of both scenarios are provided. #flexbone #coaching #tripleoption #airforcefootball #winning #football #offense #sportspsychology
How the Pin and Pull Scheme on Rocket Toss Helps Eliminate Negative Plays #flexbone #tripleoption
https://youtu.be/6TQdvF_NTJA