October 22, 2024
Video Description:
Learn to run zone dive with Liz/Rip motion in nine-man football.
This Flexbone play breaks down defensive fronts for optimal yardage.
Effective use of motion maximizes blocking angles and offensive efficiency.
Implement this with clear coaching techniques and easy-to-follow drills.
Perfect for teams wanting to enhance their ground attack consistency.
Zone Dive with Liz/Rip Motion in 9-Man Flexbone Football (Day 22)