January 24, 2025
In this video, Dr. Lou Cella explains why getting the ball pitched on the midline triple option is essential for high school teams running the Flexbone offense. He shares insights from four decades of experience, focusing on the importance of using the zone dive to force the 5-technique to commit to the dive and ensuring the quarterback is an efficient runner to influence the edge setter. Once the ball is consistently pitched, teams running this offense often see remarkable success. #flexbone #tripleoption #airforcefootball #coaching #offense #winning #football #armyfootball