Proof That the Flexbone Works: The Key to Long-Term Success
March 27, 2025
Proof that the Flexbone works.
Video Description:
The Flexbone offense works because it is built on consistency, urgency, and systematic practice. In this video, we break down why teams like Army and Air Force—and our own clients—find success using this proven system. We’ll also discuss how reinforcing assignment accuracy and eliminating impulsivity lead to long-term performance gains. If you’re ready to take your program to the next level, check out our in-person camps, our online camps, and our online academy. Call (570) 332-0265 for more details.
Proof That the Flexbone Works: Consistent—Urgent—Accurate—Systematic Practice
Must have a long term goal of reinforcing assignment accuracy while eliminating impulsivity and immediately gratification.
Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history.
In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship for the first time in school history in Texas while scoring 680 points in 15 games.
“The biggest thing for us is that it gave our kids the opportunity to work together in our offensive system before the season started – the techniques and fundamentals they learned was so big, so was the team bonding, and so was having an outside source (Lou Cella) teaching them – this was invaluable.”
– Mark Kirchhoff, Head Football Coach
