Flexbone AI
June 2, 2025
ChatGPT Gave the four most important things they have learned about the flexbone offense in recent months.
- The Zone Dive is the Offense
The Zone Dive is the foundation of the Flexbone. It forces the defense to align to stop it, opening everything else. Run it until the defense takes it away. - The Quarterback is Always Right on Triple
On Triple Option, the QB gives and if the the read takes the dive, it’s a pull read. If the read takes the QB, it’s a give. Simple and always correct—no second-guessing. - The Offense Must Have Four Concepts
You need:- Triple
- Zone Dive
- Kick
- Rocket Toss
- Call the Play Where You Have the Numbers
Count defenders: if you have numbers, you run the play. If you don’t, you check to a play where you do. No guessing. Numbers don’t lie.
Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history.
In 2010, after running a camp with Lou Cella as Camp Director, Falls City High (TX) won the Regional and State Championship for the first time in school history in Texas while scoring 680 points in 15 games.
“The biggest thing for us is that it gave our kids the opportunity to work together in our offensive system before the season started – the techniques and fundamentals they learned was so big, so was the team bonding, and so was having an outside source (Lou Cella) teaching them – this was invaluable.”
– Mark Kirchhoff, Head Football Coach
