Assembly Line Flexbone Practice for Maximum Reps and Team Development
July 7, 2025
Assembly Line Flexbone Practice for Maximum Reps and Team Development
Video Description:
In this video, I show you how to structure an elite Flexbone practice. You will learn how to create an assembly line setup for your offense. This guarantees maximum live reps with minimal downtime.
Here is the setup. You run two offenses one after another. Your position coaches or players use shields to act as defenders. They align based on scripted assignments.
During Offense Period 1, each offense runs 32 live zone dive series reps in under 16 minutes. Then at another point in the practice, Offenee Period 2 occurs. Your players run another 32 live Midline Triple Option, passing game, and all else in under 16 minutes. That totals 64 live bullets in under 32 minutes.
This practice maximizes repetition and conditions your offense for game speed. You develop execution, toughness, and discipline fast.
Want me to bring this system to your team? I run 8, 9-Man and 11-Man Flexbone camps nationwide. In-person camps cost $2997 to $3997. Online camps are $1997. My Flexbone Online Academy is $997.
Visit www.TripleOptionFootball.com or call me at 570-332-0265. I help programs create elite Flexbone execution quickly.
Tags:
Flexbone, football practice, triple option, offensive reps, assembly line drill, football camps, player development
