8-Man Flexbone Zone Dive vs. Under Front
July 16, 2025
8-Man Flexbone Zone Dive vs. Under Front
Video Description:
Learn how to run the zone dive in 8-man Flexbone versus the Under Front.
This video shows how to neutralize the interior with base blocks and wedge the 2-tech.
The quarterback reads the 4-tech and gets vertical immediately after the handoff.
Watch how the C-gap defender widens, opening the alley for the dive back.
Tag and teach your offensive line to win up the middle.
Mastering the zone dive forces defenses to adjust and overcommit.
This creates consistent yardage and sets up the rest of the triple.
Tags:
8man football,flexbone offense,zone dive,triple option,under front,run game,football strategy
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For over 15 years, the Triple Option Football Academy, and Dr. Lou Cella, have helped high school and college programs excel with the Army/Air Force Flexbone Triple Option Offense. Through our in-person camps and our Academy, we’ve driven success with championships, playoff runs, and instant turnarounds.
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