Why Flexbone Blocking Starts with Feet—Not Hands
July 19, 2025
Why Flexbone Blocking Starts with Feet—Not Hands
Video Description:
Most coaches teach blocking with the hands first—but that’s a huge mistake in the Flexbone. In this video, Dr. Lou Cella breaks down why feet come first, how to train your linemen to win with leverage, and why this change alone can revolutionize your offense. You’ll also learn how to take the next step with the Triple Option Football Academy—whether through in-person camps, online instruction, or our dedicated academy for 8-man, 9-man, and 11-man football.
Tags:
flexbone football, triple option, offensive line blocking, flexbone camps, football footwork, blocking technique, football coaching tips
Empower your players and coaches to be their best
For over 15 years, the Triple Option Football Academy, and Dr. Lou Cella, have helped high school and college programs excel with the Army/Air Force Flexbone Triple Option Offense. Through our in-person camps and our Academy, we’ve driven success with championships, playoff runs, and instant turnarounds.
Why Choose the Triple Option Football Academy?
Dr. Lou Cella has a proven track record of helping teams achieve unprecedented success through the Triple Option offense. His clients, including state championship-level programs, report high-efficiency offenses. The Academy provides unmatched support, insight, and access to resources you won’t find anywhere else.
This program is more than an educational tool, it’s a complete system designed to ensure your team executes at an elite level.
