Flexbone Trend: Fanning the C-Gap on Zone Dive and Follow
October 11, 2025
Flexbone Trend: Fanning the C-Gap on Zone Dive and Follow
Video Description:
In this video, Dr. Lou Cella teaches how to fan the C-gap on Zone Dive and Follow in the Flexbone offense. This trend helps simplify blocking rules, create consistent movement, and eliminate confusion against defensive slants and stunts. Moreover, it gives your offense a reliable answer to modern defensive adjustments.
Dr. Cella explains how this blocking concept opens vertical seams. Therefore, your linemen can play faster and more confidently while keeping the play design intact. Additionally, you’ll see why fanning the C-gap helps stabilize your inside running game all season long.
For over 15 years, Dr. Cella has guided high school football coaches to success through his Triple Option Football Academy. His system builds teams that win with precision, discipline, and purpose. Consequently, programs that adopt his methods experience consistent improvement and confidence on game day.
Now, you can bring Dr. Cella to your school through a one-day in-person camp for $2,997–$3,997. At your camp, players learn complete offensive installation and master live reps under expert instruction. Meanwhile, your coaches receive step-by-step teaching to sustain success long after the camp ends.
Furthermore, you can join the Triple Option Football Academy online for $997. You’ll gain lifetime access to comprehensive training videos, game film analysis, and proven implementation techniques. Hence, your program gains a repeatable system that guarantees steady progress.
Above all, Dr. Cella’s approach helps small-school teams win with structure, confidence, and execution. Don’t follow trends—set them.
Call (570) 332-0265 today to bring the Triple Option Football Academy to your school.
Tags:
Flexbone football, triple option, zone dive, football coaching, high school football, offensive line, Dr. Lou Cella
