October 15, 2025
Elite Flexbone football programs know one truth—the Zone Dive drives their success. This play forms the foundation of the entire Flexbone offense. When executed with precision, the Zone Dive forces defenses to react instantly, creating predictable responses for coaches to exploit. Because of this, elite teams build everything else—the Follow, Kick Midline Triple Option, and Rocket—around it.
At the Triple Option Football Academy, I teach head high school football coaches how to master the Zone Dive. I show you how to install it, when to call it, and how to adjust to every front. My $997 online academy provides a complete education in Flexbone playcalling, installation, and practice structure. For coaches who want faster results, I offer in-person Flexbone camps priced between $2,997 and $3,997, where we train your team to execute the entire system in three days.
When you work with me, you don’t just learn plays—you learn why they work. You’ll discover how elite programs like Army and Air Force use the Zone Dive to dominate modern defenses. You’ll also learn how to structure your offense so that every call builds off the same look, making defenders wrong every snap.
Most high school coaches chase trends, but elite ones focus on execution. The Zone Dive allows you to control the game, stay on schedule, and protect your quarterback. More importantly, it lets your offense build confidence and consistency.
If you’re ready to make your program elite, call (570) 332-0265. I’ll help you install the complete Flexbone system and get your team dominating next season.
TAGS:
Flexbone Football, Triple Option Offense, Zone Dive, High School Football Coaching, Flexbone Academy, Football Camps, Lou Cella