Counter Keep vs. Bear
October 17, 2025
Counter Keep vs. Bear
In this video, Dr. Lou Cella teaches how to run Counter Keep versus the Bear defense at any level of football. You’ll learn how to attack an overloaded front using smart misdirection and disciplined blocking. Moreover, Dr. Cella explains how the Counter Keep complements the Zone Dive and Trap, creating hesitation in aggressive defenses. As a result, your quarterback gains control of the perimeter while keeping your offense balanced and unpredictable.
If you’re a high school head coach who wants to dominate with the Flexbone, Dr. Cella can help. You can host a Triple Option Football Academy Camp at your school for $2,997–$3,997, where Dr. Cella installs your entire system over three intense days. Additionally, you can join the Triple Option Football Academy Online for just $997, which gives you lifetime access to the full Army/Air Force Flexbone system. Furthermore, Dr. Cella has helped dozens of programs nationwide transform from struggling to state playoff contenders.
Contact Dr. Lou Cella today and learn how to install, execute, and win with precision.
TAGS:
Flexbone offense, triple option football, counter keep, Bear defense, football coaching, high school football, Dr Lou Cella
