Flexbone Offense: Running Zone Dive Down With Liz/Rip Motion
November 4, 2025
Flexbone Offense: Running Zone Dive Down With Liz/Rip Motion
Learn how to run the Zone Dive Down with Liz/Rip motion in the Flexbone offense. However, this video goes beyond one play—it’s your opportunity to build a complete winning system with the Triple Option Football Academy. For over 15 years, I’ve helped head high school football coaches dominate opponents by mastering the under-center Flexbone offense.
When you join the Triple Option Football Academy, you’ll gain access to proven strategies that win fast. I teach you exactly how to simplify your offensive playbook, build player discipline, and attack every defensive look with precision. Furthermore, you’ll discover how to install the entire Flexbone system step-by-step and lead your team with total confidence.
The Triple Option Football Academy online program costs just $997 and provides complete educational access. You’ll learn everything from installation to play-calling to blocking assignments, ensuring your offense operates with unmatched efficiency. However, if you want to make the biggest impact possible, host an in-person Triple Option Football Academy Camp at your school for $2,997–$3,997.
During your camp, I personally teach your players and coaches how to execute every detail correctly. Teams that run these camps consistently report massive improvement in production, execution, and confidence. In fact, many programs go from losing records to championship seasons after mastering the Flexbone principles they learn.
Therefore, if you’re serious about transforming your team and dominating next season, go to tripleoptionfootball.com and explore the real testimonials from winning coaches nationwide. Stop guessing and start winning with a proven process that creates lasting success.
Call me today at (570) 332-0265 to discuss your Academy or camp opportunity. Together, we’ll develop a fast, disciplined, and unstoppable Flexbone offense that changes your football program forever.
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