9-Man Flexbone: Running Heavy Midline Triple Option to Nub
November 5, 2025
9-Man Flexbone: Running Heavy Midline Triple Option to Nub
In this video, Dr. Lou Cella breaks down 9-Man Flexbone: Running Heavy Midline Triple Option to Nub. You’ll see how the heavy formation allows your offense to isolate the defense and create easy vertical seams to control the game physically. However, this video is about more than just football—it’s about transforming your program fast through the Triple Option Football Academy.
For over 15 years, the Triple Option Football Academy has helped head high school football coaches win immediately with the under-center Flexbone offense. Whether you coach 9-man or 11-man football, our system gives you the blueprint to score points, dominate possession, and develop consistent execution through proven installation strategies.
Our Academy provides online education and video access that helps you learn and teach the complete offense. You’ll get in-depth instruction on how to run the triple option, midline, and zone dive systems with real defensive recognition tools and daily practice plans that produce results. The investment is $997 for full Academy access, which gives you everything needed to run the Flexbone the right way from day one.
For coaches who want live, on-field transformation, our Triple Option Football Academy Camps deliver total program development at your school for $2,997–$3,997. Dr. Cella travels to your field, installs the entire Flexbone system with your players, and ensures that your staff can teach it with total confidence before the season begins.
If you’re ready to turn your football program into a disciplined, efficient, and unstoppable unit, visit tripleoptionfootball.com or call (570) 332-0265 to start today. You’ll learn what winning coaches across the country already know—there’s no faster way to build success than through the Triple Option Football Academy.
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