November 7, 2025
Executing Liz/Rip Zone Dive Fan vs. Eagle Defense
Discover how Dr. Lou Cella and the Triple Option Football Academy can transform your football program fast. For over 15 years, Dr. Cella has helped high school head coaches nationwide win with the Under-Center Flexbone Triple Option Offense. His proven system builds consistency, discipline, and execution—helping teams score more points and win more games with the players they already have.
When you host a Triple Option Football Academy Camp, Dr. Cella personally directs a 2–3 day, on-field camp at your school, teaching your players every technique, read, and assignment that drives championship-level performance. Camps range from $2,997 to $3,997, depending on location, and are designed to maximize your team’s readiness before the season begins.
If you’re a head coach who wants to learn this system without hosting a camp, you can enroll in the Triple Option Football Academy Online, priced at just $997. You’ll receive complete video instruction, installation strategies, and live support from Dr. Cella himself—everything you need to dominate with the Flexbone.
Each week, Dr. Cella posts new videos showing real solutions to problems coaches face every Friday night. If you’re serious about winning with precision, physicality, and balance, visit tripleoptionfootball.com or call (570) 332-0265 to schedule your camp or join the Academy today.
In today’s video, Dr. Cella breaks down how to execute Liz/Rip Zone Dive Fan versus the Eagle Defense—a concept that helps your offense handle interior movement and dominate the line of scrimmage.
Your success starts with mastering the system—and the system starts with the Triple Option Football Academy.