9-Man Flexbone: Executing Liz/Rip Zone Dive to Nub Side
November 10, 2025
9-Man Flexbone: Executing Liz/Rip Zone Dive to Nub Side
In today’s video, “9-Man Flexbone: Executing Liz/Rip Zone Dive to Nub Side,” you’ll see how the Flexbone system solves defensive overloads by creating efficient angles, decisive reads, and consistent yardage against odd fronts.
However, the real difference for your football program starts when you bring the Triple Option Football Academy to your school. Dr. Lou Cella has spent over 25 years helping head high school coaches turn struggling programs into winning ones through in-person Flexbone Triple Option Camps and online coaching education. These camps transform entire programs by simplifying your system, maximizing every player’s role, and giving your offense a clear identity that consistently wins football games.
When your staff hosts a Triple Option Football Academy Camp, your offense installs the same system used by Army and Air Force to dominate disciplined defenses. Coaches leave the camp with a complete understanding of assignments, reads, and adjustments—and your players execute everything in live situations by the end of the event. Pricing for these in-person camps ranges from $2,997 to $3,997, depending on your location and travel costs.
If you want to master the Flexbone year-round, join the Triple Option Football Academy Online Program for $997, giving you direct access to video lessons, install plans, and proven strategies used nationwide by championship programs.
Dr. Lou Cella’s mission is to help head coaches win now by building a confident, disciplined, and unstoppable offense. To schedule your camp or learn more about the academy, call (570) 332-0265 today and start transforming your program before next season begins.
