December 24, 2025
Elite Flexbone football programs know one truth—the Zone Dive drives their success. This play forms the foundation of the entire Flexbone offense. When executed with precision, the Zone Dive forces defenses to react instantly, creating predictable responses for coaches to exploit. Because of this, elite teams build everything else—the Follow, Kick Midline Triple Option, and Rocket—around it. #flexbone #tripleoption #footballcamps #footballcoaching #highschoolfootball